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Search Results: weight issues diet
You're Exercising Wrong!
Whether you are day one into an exercise plan or day ninety, one of the biggest reasons people fail to see improvement, or give up too soon, or injure themselves, is because they are literally exercising wrong. It's not...
Anonymous
(36-45) It's Not That Hard to Stay in Shape
In the west, we have a real problem with obesity and it's not going away anytime soon. Where I live, in the United Kingdom, '[o]ne in four British adults is obese, according to the UN Food and Agriculture Organisation,...
the_rake
Editor Age: 34 Weight Loss Guide and Plan for Overweight Beginners Who Struggle to Lose
Disclaimer: I don't promote unhealthiness, just not judging others for their weight, we're allowed to exist without laughs, hatred, etc. Don't find me attractive? Don't ask me out, don't come up to my face and tell me you...
bbch25
Explorer Age: 32 No-Equipment Exercises You Can Do Anywhere
My take on home workout Introduction Lifting is a strenuous task, going to the gym is even more grueling. Whether it is a tiresome schedule, money issues, environment/availability of the gym or just lacking enthusiasm,...
YourFutureEx
Master Age: 31 Vegans, Don't Force Your Pets to Become Vegan Too!
Vegan pets? Recently, there was outrage on Tumblr when a woman gave her dog a vegan medley of sweet potato, rice, and digestive enzymes, and tried to say that this dog looked happy to receive it. Let's face it, if you...
Losing Weight: 5 Reasons You Suck At It, Part 1
A few weeks ago, I wrote two takes: 5 Beautiful Female Body Types and 5 Sexy Male Body Types . The idea behind both takes is that everyone is beautiful in their own way, no matter what you look like. But let’s face it....
EllieLexis513
Editor Age: 36 Who the Body Acceptance Movement Should Really Be About
Quite frankly, I'm starting to find these 'fat acceptance' 'thin acceptance' movements a bit irritating. I'm not hating! Not a hater. If a woman is overweight, or underweight, I shouldn't judge. None of us should. Maybe...
Sophiaaaaaa
Xper 6 Age: 25 8 Reasons I Will Never Find Love
I'm writing this Mytake to vent but also for all the other guys out there who are dealing with the same predicament I am, you aren't alone! I also think girls need to read this, many guys shut their emotions in and I'm...
mrsingle
Explorer Age: 40 Could my hormones be doing this even if im not pregnant?
Im 21. I've been on the pill for over 2 years with no issue. But like, overthe past 4 to 5 months I've beem gaining weight, my boobs have grown more and my cycle is getting weird. Its gettingore painful and nauseating...
Anonymous
(30-35) Anyone, will this diet/lifestyle help me lose weight and look good?
so im trying to look good. i have an okay body but squishy middle, about 26% body fat on me. i am trying to run a mile every day (i'm running one every day this week, will try to build it to one and a half and eventually...
Anonymous
(25-29) I hate my period to death? Anyone else feel like this?
It came Friday and once again, I was on the floor crying and dry heaving. It's agony waiting to vomit, because it's just like this huge nauseous sick feeling that gets so bad it makes you feel like you want to die. And...
Anonymous
(30-35) Does this sound like an eating disorder?
Okay, so I have extreme confidence issues but I tend to fake it. But whenever I see other guys that girls call hot... I look at them and see what they have that I don't. I felt my weight was a good place to start....
theoverlookeddude
Xper 5 Age: 30 All About Diabetes: It's More Complex Than You Think
What do you think of when you hear the words: blood sugar, obesity, .and insulin? You think of diabetes right? Well they all are included in a diabetics vocabulary,but these words do not necessarily mean every diabetic...
I Took A Diet Pill and I Feel Awful, What Should I Do?
Okay, so, I took Hydroxycut at the advice of a personal trainer (not my actual one) because I've been having trouble losing water weight. He tells his clients to take it for a week and it should help. I wasn't optimistic...
Anonymous
(36-45) How to convince someone it's their weight that's attributing to their health problems?
my mom probably has a 38 inch waist at 5'7. She is 169lbs , mostly torso area. She feels fatigue, bloating, restlessness, etc. However no matter how hard I try, she does not think its her weight issue that's affecting her...
Dtegesd123
Yoda Age: 36 Fit Bottomed Girls on Why Diets Are Useless, And How To Love the Burn
It has become a major focus in the United States because frankly, it has to be. In a critically unhealthy world, people like the Fit Bottomed Girls are striving to help those who aspire to #healthandfitness, who are...
Fathoms77
Editor Age: 47 Mental Illnesses/Disorders, and How to Cope With People Who Have Them
Mental illnesses have been around for decades, killing people internally. It's an extremely difficult topic to talk about, but it must be done if you want to help the person. There are obviously many variations of mental...
bente2
Editor Age: 25 How To Quickly Get Rid Of Chest Fat For Men
They're embarassing, and can ruin a mans life. Some people call them man boobs, or moobs.. I call them chest fat, because thats what it is technically. And its hurtful telling a man he has man boobs, its better saying...
Montanaa
Xper 5 Age: 26 Break-up with my boyfriend because of his TERRIBLE diet (*RANT*) ?
I've been dating my boyfriend for about 9 months and his diet is getting worse and worse. In the beginning of our relationship I was extremely motivated to lead an active and healthy lifestyle (I was like this when I was...
Anonymous
(30-35) How do I gain at least 20 or more pounds?
I've been a size zero pant size all my life and I absolutely hate it. I'm not unhealthy but my BMI score does say I am underweight. Is there any way I can gain weight? I eat 3-5 meals a day and I always eat lots of snacks...
Anonymous
(25-29) 