Anyone, will this diet/lifestyle help me lose weight and look good?

[Anonymous]

so im trying to look good. i have an okay body but squishy middle, about 26% body fat on me. i am trying to run a mile every day (i'm running one every day this week, will try to build it to one and a half and eventually two next week, i've done such before but have fallen away due to life and commitments). also im trying to eat healthy-i get hungry and will have a snack when i get home like a peach, dinner is usually marinated grilled chicken or sometimes just a regular can of tuna (in water, no mayo or anything else added to it), and sometimes (i eat dinner around 6:30 but stay up late doing school-related stuff) i eat an apple with peanut butter. breakfast is usually one, sometimes two fried eggs (pam not bacon grease), half a piece of toast, orange juice, and maybe half a piece of bacon. lunch is usually a sandwhich with ham and cheese with mustard on whole wheat, or turkey/roast beef (either one) with a little mayo and roast beef. sometimes its tuna with light mayo and corn chips, or leftover grill chicken with light ranch (less than teaspoon) and salad.

so that's my diet, im trying to cut out soda and drink mainly water (aside from orange juice and cranberry juice occassionally). If I can keep running every day (building myself up from one mile to more ) and walking every night (usually a mile, sometimes a mile and a half depending on what i can fit in), will i get a good body? im also currently trying to work in using the stationary bike for about an hour every other day (again, something i used to do but stopped due to time and life issues) and daily crunches (id start off at 3 sets of 15 reps and build up from there). planks may also be added in later on once i get this schedule in intself down pat.

now is this a decent schedule to lose weight and look good? like i see a lot of excercises that get really complex and its hard. im seventeen (age says otherwise above but ignore that) and dealing with H. S. stress and college so its hard. feedback is nice thanks.

[jesshkah]

Your diet is really good and well planned. Don't starve yourself obviously but the quality of your foods is good. I usually encourage people to incorporate some strength training into their routine as well because having more muscle typically boosts your metabolism. So even if it's just body weight stuff, squats, push ups, crunches, lunges, whatnot, try and add those in. I don't know about your fitness levels, going from one mile to two miles in a week seems aggressive to me (but I also hate running). What I typically do is 0.25 miles, hop off and do an exercise, 20 push ups. 0.25 sprint, 20 crunches, 0.25 miles etc etc, but feel free to break it up as you feel comfortable