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Search Results: toning legs
Why do I get jealous of people with flat/toned bellies?
I’ve always been chubby and plus sized. My weight loss journey has been up and down. I always fail. I’m a pear shape and have a flabby belly. I lost 30 pounds but I end up gaining the weight back. My family doesn’t think...
Anonymous
(25-29) How can I make my very jiggly butt attractive for my man?
It’s so jiggly and I’ve worked out before but it didn’t help my butt for some reason even though I managed to get some toning in my legs? And yes I have squatted before. My butt is just fat and jiggly. I’m embarrassed to...
Anonymous
(30-35) How long does it take to lose 5% of excess arm fat?
I've been doing arm work outs that a Chinese fashion model taught me cause her father was friends with my father and she came to our Christmas party. It seems to be working cause when I wear old outfits that used to be...
I'll be good enough for him will I?
Well we're back here again folks, another relationship question! I saw a post on here recently about weddings & I had a realistic view. You can be like Artsy, did yet just talk about this? Yea. You've just done a whole...
artsy_dragon
Xper 7 Age: 26 Does my family sound toxic?
My family always like to comment on my decisions or what I do. If they say or do something wrong and we discuss it, it always somehow turns into how I should do “x, y, z”, almost like it’s fine for them to say whatever...
Magosmall06
Xper 6 Age: 28 Why does my knee feel like jelly after toning exercises?
I’ve been exercising. Going for walks mainly. I've started to do toning exercises. Some have involved bending your leg to the side, so your knee bends. I've done these for last few nights after my morning walk....
Anonymous
(36-45) Do you believe running is the ultimate sport?
I mean I know running is good for you, especially if you dont have any knee problem that may affect your running but many running advocates say running is much better than other sports disciplines as in running you loose...
Anonymous
(45 Plus) Body questions/weight questions?
So I'm 5 foot. I'm 188 lbs. Super unhealthy weight I know that. I eat between 800- 1,400 calories. I do stretches, dumbells for my arms, I try to plank and do wall sits for at least 30 seconds. I do a little bit of...
Anonymous
(30-35) Losing thigh fat?
I’m planning on losing around 80-90 pounds with diet and cardio but I also want my legs to slim down, I know you can’t spot reduce but I found a workout that’s aimed at toning and slimming down thighs, do I just focus on...
Anonymous
(25-29) Beauty 101: Tips and Tricks for Skincare and Makeup
Hey everyone. So I've seen a few posts lately asking for advice on makeup, hair, skincare, and etc, so I thought I'd do a post on what my routine looks like, what various products do, and tips and tricks I've learned...
Anonymous
(18-24) Should I keep toning this area or would I start getting really defined?
I want to have a more athletic looking body but I don’t like the look of really defined (too toned ) legs and bum. If I kept toning would I start getting that way? I’m fine with the way I look now but I’m kind of...
Anonymous
(25-29) I'm completely out of proportion, How should I evend out?
Ok, I'm a 19f and I recently started to exercise again. I mesured myself to see if my legs were balanced only to find out that my whole body is out of proportion. Height: 5'3" (In inches) Neck:13/Wrists: 6 Sholders:40...
pandawsome
Xper 4 Age: 27 Baby got back- training upper glutes for women
Toning your upper glute muscles increases the curviness of your rear end. The gluteus medius and gluteus minimus make up the upper portion of your backside. Working these muscles helps lift your buttocks and give them a...
sjoes006
Editor Age: 41 Any Zumba/dance fitness success stories?
Hi, I am looking into fitness and stuff which I have been procrastinating for years and now, I want to do something about it. My main issue is sticking to something long enough to see results without getting discouraged,...
DarthLadyKiller
Editor Age: 29 Should I take a break today from working out?
So... i did cardio and toning Fri and sat of last week and Monday, tues and yesterday, Wednesday this week and my legs and thighs are soar as hell but i wanted to work out again today, Should i give my muscles a break...
Cool4ever5
Xper 7 Age: 41 Workout tips? Beginner and working out at home?
I want to be more active but I honestly don't know what I should do. Im naturally skinny but I do want to work on building muscle in my legs and toning my stomach. What do you guys think I should do as a routine?
Cady_19
Xper 4 Age: 29 Will this work?
I want to slim my thighs down, I love running but my legs are still so big. I was wondering if stair climbing will help by toning but also slimming or if it will make my thighs gain muscle mass. I want to slim them down...
Anonymous
(25-29) Lifting Weights to Lose Weight and Tone up. How heavy should I lift for a women?
So I asked a previous question some of you might have answered about weight lifting. And today was my first day incorporating strength training into my routine. I am on a 1200 cal diet, I do cardio 5 days a week for an...
Anonymous
(30-35) Anyone have any exercise tips and stories?
I know that i cannot burn fat in one specific place but I would like to know some easy at home workouts I can do while I'm at home and not at the gym. I am in desperate need to burn fat but i would also like to have...
EggYeol
Xper 5 Age: 27 Some Novice Thoughts on Quick Fix Fitness
That's right; I'm going to share a few words about the 30 Day Fitness Challenge. If you've been on the internet and interested in getting in shape, odds are you've seen a few of these challenges out there. There are only...
Prettygurl12
Master Age: 32 