Will this work?

[Anonymous]

I want to slim my thighs down, I love running but my legs are still so big. I was wondering if stair climbing will help by toning but also slimming or if it will make my thighs gain muscle mass. I want to slim them down not make them bigger.

[Xfitchick]

Running is good for fat burning. Stairs walking, squats and lunges are good for toning. But check your fat level at your legs. If its only muscle, you will not slim down. See how much skin you can take between your fingers. That is an indication of the fat content on your legs. You can only burn that layer.

[Asker]

I can pull about half an inch maybe an inch of skin at the top. The back of my thighs are what's flabby, it's like a full handful.

[Xfitchick]

Then you can still loose some fat yes. So keep running and if you can add other low intensity cardio stuff (walking, biking, swimming, dancing,...)

[Anonymous]

iihm there are some cross leg excercises for it where you lay down and cross them like scissors search it online.

[male9inches]

yeah try it baby