Polls: Health & Fitness

I think vaccinations should be a requirement. There is no research showing that vaccines cause harmful effects. I think two groups of people started the rumor "vaccines cause autism." 1) Mothers who unfortunately had kids born with autism and needed someone to blame and 2) People who are terrified of needles but can't admit they are terrified of needles so they pretend they have a valid excuse.

Yes, certain ingredients in vaccines can be harmful in large doses. No shit. But what about an apple. In an apple there are 2-3 apple seeds. But if you were to eat 100s of apple seeds straight, you would die. Does that mean apples are dangerous?

Polio and other diseases are deadly. If we have another Ebola outbreak, vaccines may become necessary. Vaccines rid people of these diseases. But now people are finding things to be concerned about.

The CDC lists the side effects of every vaccine. If this were some sort of government conspiracy why would they list any? Why not pretend vaccines have no side effects at all?

People questioned the CDC during the Ebola outbreak. Said it would "spread like wildfire." Those same people, though they'd rather get vaccinated then admit to it, were wrong. Turns out the CDC knew what it was doing.

Could they possibly know what they are doing again?

All jokes aside, if I have to get poked with a needle, I don't want my health in danger because some entitled self-titled doctor decided they shouldn't have to because (insert reason here)

99% of the time people simply don't want them because they have to be poked or don't want their kids to have to be poked. Yes, it sucks. But it lasts all of what... 10 seconds?

Guys with vascular chest with popped out abs are often termed very Hot and attractive to Girls

It has been almost 2 months now in my gyming life and I know there is a lot more to go. So just wanted to know what others think about my physique (no offence)😊

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PS

please Don't think me wrong as its repeated and the reason I repeat cuz I am new to this gym life and feel more secure to share my insecurities here rather than my friends who often put me down and call me skinny.
That's the reason why I joined gym TO PROVE THEM WRONG 😊 and hope you share every thing truthfully 😊

We all know tall people tend to be heavier than short people, but what is the exact relationship between height and weight? Linear, square or cubic relationship? I am asking this because I am afraid to date girls who weigh more than me because I'll not be able to handle them, but I can't guess their exact weight because I don't know the relationship between height and weight. My height is average, but I am pretty skinny. Are tall girls supposed to weigh more than me?

In middle school I learned for the first time that it is a lot harder for women to get in shape do to their production of estrogens aka the female hormones that is also the hormones that are the most responsible at retaining fat. this obviously makes a lot of sense because women need to carry this large amount of fat in them in order keep their babies alive in them during pregnancy.

but lately I been noticing that it doesn't seem this way anymore. thanks to all these detox programs and clean dieting methods we have nowadays it seems that all women have to do is eat lots of fruits and vegetables, drink a lot of water and go for a long walk or jog and she'll look sexy and mouth watering in no time. I got the Instagram account to proof this.

us men in the other hand in order for us to look mouth watering hot we need to (talking from experience)...

- eat the right amount of protein/carbs/fat

- lift weights like crazy

- work the right muscle groups

- alternate from weightlifting to cardio

- take multivitamins, BCAAs, protein shakes, creatine, testosterone enhancers and many other supplements.

oh well i think the above are my views and there are a lot others who've said the same, but either way who has it the hardest in the finest world?

I've already lost a lot of weight. Currently I'm trying to maintain my weight and build muscle at the same time.

Obviously, I'm getting loaded up on protein (about 120g a day). Unfortunately, I'm not getting much calcium because I'm pretty much eating meat exclusively.

I stopped drinking milk because I heard it was fattening. Is this true? I want to start drinking milk again, but if it's as fattening as people say it is, I won't.

Now when people are young, people don't factor much when selecting mates whether that person actively maintains a healthy lifestyle. The reason being everyone metabolism is high, body can handle all the horrible toxins you are pumping into it in the form of food, alcohol, drugs etc. So at this point people tend to favor those who were born with naturally good genetics for mates while not puting too much stock in those who take care of themselves. Aka face>body. However as we get older our metabolism slows down, our body can't handle the damage we put it through. Those who actively/consistently take care of themselves begin to differentiating from those who do not. For example, the girl who has average tier genetics but who works out, eat healthy maintains the physique she had when she was in her 20's while hotter girls who grew up with her but had poor diets and rarely exercise begin to get fat/age not as well. Fast forward into our 30's and 40's and it really becomes apparent those who take care of themselves and those who do not. Many people start taking notice and favoring those who take care of themselves in their 30's and 40's. Your SMV (SEXUAL MARKET VALUE) has risen as they were say. If you were a girl who was a 5/10 in college where most girls were skinny, you'll look like a 8-9/10 in 30',40's demographic because so many women have let themselves go including the hot ones and are now fat/overweight. Now, many people think oh well i can get into shape later in life if i start getting fat but that's easier said than done. Your metabolism is slowing down which means losing those pounds become harder, recovery time from exercise takes longer, you aren't accustom to the shift and know how to adapt exercise into everyday working life and therefore your going to have a harder time than someone whose been doing this since their teens or 20's. Do you think those who take care of themselves are often confuse as having good genetics when they get older?