Health & Fitness

What time do you go to bed?

On weekdays

And about how many hours of sleep do you figure you get per night? And can you tell a difference in how you look when you've gotten better rest?

Well I go sleep at about 11:30 pm and have less than 8 hrs to sleep, sometimes I don't feel pumped the next day.
Vote A
A. 8 to 9 pm
Vote B
B. 9 to 10 pm
Vote C
C. 10 to 11 pm
Vote D
D. 11 to 12 pm
What time do you go to bed?
E. After the witching hour/ others/ leave your dearest comment below E:
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What time do you go to bed?
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