How about you? Do you have a normal sleeping schedule?
What time do you usually go to bed?
How about you? Do you have a normal sleeping schedule?
If I have a reason to wake up early, I try to go to bed by 1. During quarantine when I've got jack shit to do, I try to go to bed by 3am, but definitely know it's past time to sleep if I hit 5 or 6am (I know it's bad, I'm fixing it). I don't need that much sleep anyways, so I just try to go to bed by 1 and wake up whenever I need to.
Early if I can! On weekdays, I'm usually in bed around 8-9pm since I wake up early to exercise before I go to work.
On weekends, however, I may stay up later than usually since I don't have wake up early for work.
But I like my sleep, if I'm tired, I'll go to bed as early as 7pm if I feel like it! Lol
Very recently Iโve been sleeping at around eight in the morning and waking up in the afternoon or evening.
Too much iPhone lol.
7-9pm, depending if I napped after my shift or not.
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I do, but it haven't always.
Now a days I am asleep by 10pm every night and I wake up before 530am.
Granted i consider myself a creature of habit and if i even once throw off my schedule it will take a couple days to get back on it.
If I have a cup of mocha around 6PM I will not fall asleep until 14 hours later. So I do that in moderation.
I'm trying to make it earlier but I'm usually up to 3 or 4, even though I have to get up by 9 for work most days.
Nowadays I go to sleep at like 03:30 and wake up at 09:00
๐๐ yeah especially with your work ๐
Depends on work sched. Lately I've been sleeping between 9pm and 12 midnight. Bt normally, iโd sleep between 2am and 9am.
I know what you mean. I've been trying to follow a schedule lately. 😂😂
Ill get a round to it. ๐๐
I want to go to bed around 2 am but seldom do it ! thanks
Depends on when I gotta get up. I try to stay up late enough to get some gaming/relaxing in, but never too late... I try to get at least 6 hours of sleep lol. It ranges from 11ish to 3 in the morning.
Its never fixed. Varies depending in the circumstances.
Right now its anything and everything goes I'm up around the clock and sleep when I'm tired.
I usually crash about 8-10
Wake up around 12 or 2
11 is the last because of schedule sleep is best
I have different times on different days
Lately? 6 or 7 am. It's not good
Now , which is 23.00 GMT
I sleep at 4 and get up at 9 am
Around 12:00-01:00
At 10-11 PM usually.
10-11:30PM
Around midnight
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