Polls: Health & Fitness

working out and training in my classes or should I just go wake up at 4-5am on an empty stomach before the gym to start my boxing training?

I'm just wondering since I train at an MMA gym that opens at 5am every day and they have a boxing class that starts at 6am, The earliest that I keep waking up at is 5am and then eat a small portion of breakfast (one egg, one toast and a half bottle of powerade). Whenever I do that habbit, I end up feeling like crap coming into the gym and the class. We start doing some light sparring on the very small square mats with the men working on their defense while the women work on offense and I was just a punching bag (with my legs giving up on me). I've tried blocking on time and utilizing head movement but my body just felt too slow and poorly conditioned while my partner was able to smother me and find a lot of openings. I've been told by a couple of sparring mates that drinking any powerade before the gym is almost never a good idea.

Any suggestions on if I should start eating that early and what nutrition would you recommend in the very early morning?

I do love boxing just don't know

1) White Chocolate
2) Milk Chocolate
3) Dark chocolate

I don't think it would be a bad thing because if you deny others the right to chose death it's only fitting that they would be denied the right to chose life. Some would call this Karma but I consider it justice.

I'm just wondering since I train at this MMA gym in Gilbert, AZ called Power MMA & Fitness (owned by UFC fighter, Ryan Bader) and started learning Brazillian Jiu Jitsu. I've been thinking about trying out the Muay Thai class. The problem is, my groin, waist, hamstrings and hip muscles aren't flexible at all and I don't know if shin guards are required for the training.


What do you guys think?

For anyone living under a rock, this is Zyzz. Probably the most 'internet famous' bodybuilder of all time. Responsible for starting the aesthetic revolution - where perfect symmetry and proportions are more important than sheer size. He's dead now but this is a pic of him when he was at his best.

This is Jeff Seid, he basically took the blueprint that Zyzz left behind and ran with it. He lives the 'Zyzz lifestyle' where he basically doesn't have to work.


These last two pics are of Jon Skywalker. in my opinion he has the perfect male physique. His proportions are perfect and he also has those ridiculously tiny hips so his V taper looks insane.

I slept with a girl with big breasts. When touching them I felt there were stretch marks. You can't really see it but you can feel it. Is it with every big breasted girl like that?