Questions: Health & Fitness
Stressed to sleep any advice?
So I just wanna vent about how I felt last night, it was around 5am and my boyfriend had an extreme lack of sleep (2 hours only) and he works late so I was just sleeping right? and he started screaming like extremely loud...
Girls, have you ever had a gush moment while your on your period / menstruation? What does it feel like? how much gush a teaspoon tablespoon egg cup?
any embarrassing stories from your period menstruation time?
Would you tape your mouth for sleeping?
Mouth taping involves placing special adhesive tape over your lips at night to keep your mouth closed and to stop mouth breathing while you sleep - as nose breathing is what's preferred. Personally, I think it sounds...
Help with cold sores?
I get cold sores constantly due to accidentally biting the inside of my gums or tongue. When that happens I develop a painful cold sore and as I looked it up, it says it could be due to do lack of certain vitamins. I...
Is it dangerous for me?
I have a banana intolerance, basically when I eat them, my stomach ache after and earlier I bought a body wash, shampoo and conditioner lotion (3 in 1) and it’s strawberry-BANANA scented, would it be dangerous/ like could...
What are so good tips for stress?
I work myself up a lot about dumb things and just wanted to know if anyone had tactics they used.
Are you a muscular person?
I'm not really. I would love to be but can't afford the gym.
Why is my throat like this?
I have a pain in my throat and it is swollen (as you can see in the picture). I have had a headache and fatigue since yesterday.
What is the main source of energy for you?
Food? Energy? Walks? Sports? Communication with friends? Alcohol? Sex? A car ride at night?
Do you know what the #1 HIDDEN Cause of Alzheimer's Disease That Doctors Always Miss?
https://youtu.be/Hr-urdMMJoc?si=65ZBabYOD1VYJpH8
Do you know what the BIGGEST heart risk factor is (Especially in those over age 40)?
https://youtu.be/0LuUU6fYBBw?si=dyUfjZD65QSgnoul
What can I do about this should I book to see a doctor?
On Monday morning so technically yesterday I had an incident which happened soo quickly I was fine for the whole day on the weekend but I guess at the same time I have been worried and stressing quiet a lot. My mum went...
How to lose a belly?
So, I’m 46. I’ve had 4 kids and have the typical mom belly. The bad part is I got a CDL and have been driving (sitting) for a living the past year and a half. What are some exercises that target the belly area? That is...
Is it her menopause or nah?
Alright so my mom is 46, turning 47 next month in March, I’m 23 and I’ve noticed a behavior change from her, since like late December-early January, she has became very mean ignorant disrespectful arrogant with me,...
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