Vibrating belt exercise machine
What was your experience?
Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
My wife said she used them a few times in the 1970s. She said that after using them, the increased blood flow make her skin itch.
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