Polls: Health & Fitness
Do you taknow vitamin supplements every day?
Right now I personally take vitamin c and b12 I take about 2000mg of vitamin c per day. Im thinking about upping my vitamin In take because I don't feel like I'm getting enough in the food is eat... any way, do you take...
Will I be able to lose 3kg in 4 days if I only eat this?
So i need to lose at least 3 kg before Saturday. Will i be able to lose that much if i only eat fruits, veggies and yogurt for the next 4 days?
Ladies what size tampons and or pads do you use during your periods and what brand please?
Curious to see what women use for their particular flow and each and every woman is different. Plese tll product and your flow and how many days you get your period> :)
If I walked a mile a day would I lose 2 pounds a week?
Like if I just walked a mile, did no other kind of heavy excercisig (to start off) would I lose 2 pounds a wk? Assuming its brsk walking?
I swear there's something wrong with me?
Well something wrong with my throat I've had it for about nearly 4 years, but 5 months ago I braved it to go to the doctors and the first doctor I saw wasn't my doctor he was just someone covering for my doctor, he said...
Is your body perfectly symmetrical?
I've noticed by hips and/or waist are different sizes on my right and left lol
Whats more effective for burning fat?
I am a bit over weight. 5''5' and 195 pounds. I am really looking to lose the weight, but what burns weight faster? Diet or excersise? Like if I just eat healthier and just walk and do little excerise, will I still lose...
Does having cancer (and dealing with it) make you a brave, heroic warrior, or does it just make you unfortunate?
OK, I've asked this question before and what people usually say is that while getting cancer in and of itself doesn't make you brave, fighting it does because chemo and the surgeries are no cake walk. But then again,...
Is eating one bar of chocolate per day too much?
Do you think 1 bar of chocolate (100g) each day is too much? Without eating any other sweet stuff except that
Where do babies come from?
If you had to explain that to someone that was in their mid to late 30s what would you tell them? (Assuming they were serious) And what would you tell them if it was your wife/husband?
Am I too heavy?
I am 4'11 weighing 53.7kg (117lb) and I have size 34D breasts and a 36inch waist would this be considered too heavy? I am also an ex gymnast and I do aerial artistry so about 90% of my weight is muscle
Can I lose weight just by lifting weights?
I gained about 7-10 pounds over the summer and I was wondering if I could just do pure weight training to lose those pounds, my diet isn't bad so I won't include it as a factor to the question, please help
Where are your stretch marks?
I have some faint stretch marks on my hips and the top of my from puberty because I grew too fast. Where do you have stretch marks and when did you get them? How do you feel about them?
Is doing pushups and squats every day a good idea to change up my strength training routine?
I usually go to the gym to do strength training and cardio, three days a week (working the full body in strength training) and i wanted to change my routine; the gym routine was starting to get stale for me. I'm a...
What part of arms is most attractive to you?
I made this a guy and girls question for gay/bi guys or even straight guys who want to answer.
What's your body type?
I was just curious as to the percentage of people on whether they possesed longer legs or a longer torso or an evenly proportioned body. So what type are you?
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