Questions: Health & Fitness
How do you deal with low appetite and not having cravings?
The question is weird but let me explain. I've been making better nutritional choices this last month. So now and I've been tracking my macros and doing my best to stick to a weekly deficit. How do you mentally...
Can you imagine and see images in your mind?
For me it’s either 4/5 on this chart I really struggle to see images in my mind and I also have anreally really bad memory I don’t know if that is due to also having aphantasia as I really can’t imagine anything in any...
Maine to become safe haven for transgenders?
Just saw that Maine is looking to become a safe haven for transgender people! Providing surgeries for whomever wants them. What is your opinion on this?
Do you love squats? How many can you do in a day?
I love squats and have restarted doing them at least 50 in a day. That's my Target
How many km do you walk daily?
Today I walked 3 km literally on one leg and crutches. 1 more month not allowed to put that injured leg down. It’s my first independent outing for such a long time. Kind of proud of myself 😎
Whats a good Chloe Ting challenge to start with for abs if you're a beginner?
She has a lot of yearly challenges. What's the best one to start off if you're a beginner and want belly fat loss? Thank you
If you were obese and turned your life around would you hate fat people?
I hate fat people because I use to be fat and when I look at them I see a sad excuse for a human.
Can getting off birth control cause breathing issues?
About four weeks ago, I stopped taking my BC (tri- lo mili) about three days later, I noticed I had difficulty taking a deep breath, I kept yawning to get a deep breath. Along with the breathing issues, I also felt face...
Are mental health issues something you can overcome without medication?
I'm talking about clinical diagnoses such as schizophrenia, bipolar, and the like. Not "I'm stressed out" level of mental health.
How did you hand lockdown during the pandemic?
I fell into Depression. I like being around people.
Is this spiraling?
Ok so my anxiety, ocd are both really bad right now I have been having issues sleeping and it connects back to the fact I’m constantly alone. When I talk about it with my sister she goes you need to see a psychiatrist and...
How can I make me boiled chicken breast less boring?
I'm on cut and this is a scream for help. Anyone have any idea how I can season it or do something. I've been eating it with boiled buckwheat and vegetables and I feel like vomiting. 🤡
Do guys ever think about periods? have u ever thought a girl was on her period if she was irritated about everything?
do u discuss about periods in your friends groups?
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