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Questions: Health & Fitness
CoolCatMar1
Yoda Age: 22 How many calories should I eat for extreme weightloss?
1,000? or should I go under?
Anonymous
(18-24) SHOULD I SWITCH COUNSELORS?
I've BEEN SEEING A COUNSELOR (MALE) FOR ABOUT 4 MONTHS OR SO. THING IS I DON'T FEEL LIKE I've MADE MUCH PROGRESS IN THAT TIME. PARTLY MY FAULT. IM WONDERING IF I SHOULD CONSIDER SWITCHING TO A DIFFERENT COUNSELOR?
Jmmmfi4
Master Age: 45 Is part of you scared of buff muscular tall black men?
Sort of sense of intimidation.
Anonymous
(18-24) How to stop hair fall? (For a teenager)?
I'm currently 15 (almost). I've had Dandruff for about 2 years now and hairfall is a new issue. It started at the end of December 2023 and had never happened before. My hair has become so thin. It keeps falling out...
Anonymous
(18-24) Anonymous
(25-29) Be locked in a glass box with one of your worst fears (mine being worms) OR lose a limb to flesh eating disease? Probably a leg?
I’ll post my answer on Sunday. Until then, which one do you pick and why? The idea is to ask though Thought provoking questions to open discussion.
Best way to increase pushups?
For some reason even though I've gotten more muscular over the last year my max pushups haven't increased. For example I chest press 160 lbs and I started at 100. But for some reason I can't pass 25 pushups.
MikeyObrien
Xper 5 Age: 26 How many litres of water do you drink a day?
Around 1.5L for me!💧💧
BlissfullyCurSed
Explorer Age: 25 What’s wrong with my mouth?
Everything is all white. It kinda bothers me when I swallow and I have these red dots
Anonymous
(18-24) Fever blister question? Would rubbing alcohol reduce appearance?
I had what looked like a fever blister , a “type” of cold sore that looked more like a blister on my upper lip towards the middle. I put alcohol on it and it went down then went away. Does alcohol work like that on fever...
Anonymous
(30-35) Have you had COVID yet?
It seems the CDC has stopped tracking COVID cases. Clearly it has not gone away, and it feel (anecdotally) like it's worse than ever. Have you had COVID-19 yet? If not, do you know why? I have never had COVID-19, but...
Anonymous
(45 Plus) 
LovingJo
Xper 7 Age: 42 
Doesn't it sucks when you suffer from many allergies?
I might seem like a cool person to hang out with but I suffer many allergies. Any of the followings (from worst to least) will cause me hives, nasal congestation, excessive coughing, upset stomach or a sore throat: - Cats...
How am I supposed to dress for the gym, I usually wear a big tbshirt and?
Booty shorts but I feel like it’s restricting and I’d rather be able to do my workouts comfortably in just my bra and shorts.. is this unacceptable?
Anonymous
(25-29) How much weight will I lose if I eat 500 calories a day for 1 month?
What do you think
Anonymous
(25-29) What’s this swelling inside my nose?
Had rhinoplasty in October since then I always had a little bump inside my nose somedays it swells and goes back to normal in a couple days but this time it’s more swollen than usual and it hurts 😟 Should I wait a couple...
Anonymous
(18-24) What to do with friends that challenge your fitness goals?
They dont understand why I am so "obsessed" *le sigh*
Anonymous
(30-35) 