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myTakes: Health & Fitness
All About Diabetes: It's More Complex Than You Think
What do you think of when you hear the words: blood sugar, obesity, .and insulin? You think of diabetes right? Well they all are included in a diabetics vocabulary,but these words do not necessarily mean every diabetic...
5 Reasons Why Homemade Food is Simply the Best
So yummy and made with love...its how home made food can be described !.I know that some people might say that they don't have time because of their busy working schedule,etc...but i think that we SHOULD HAVE time for...
zombiebabe
Editor Age: 31 3 Perfectly Good Reasons to Eat Meat 🍔🍗
With all of the Vegan myTakes and questions on here I decided to do a rebuttal of my own on why meat should be.consumed and the health benefits of it. I know there is a lot of controversy about how the animal is raised on...
5 Gym Items Every Woman Needs to Enjoy An Awesome Workout
The gym. A place many women dare not go until they have the pregnancy pounds or need to fit into that wedding dress. But while many women can go and stay motivated by themselves, a lot of others find excuses as to why...
EllieLexis513
Editor Age: 36 Stop Obsessing Over The Number On The Scale!
When I first started on my weight loss/fitness journey, I didn't believe in the whole scale obsession thing. I thought "how can monitoring your weight become an obsession? That's crazy". I spiraled quickly. I started out...
CHARismatic110
Editor Age: 38 The Frightening Story of My First, and Hopefully Last, Seizure
#GaGWritingContest This is the story of my first seizure. It’s hard to believe, much less type, that something like that happened to me, of all people. Someone who's always been the sort to push their body till it...
Dear Metabolism: Can We Please Be Friends Again?
Hello. You entered my life passive and dormant, making me into the girl that wasn't the stick. The little girl that had some meat on her bones. The girl that was different. So I lived to be normal. Every breath was...
KittieCat
Explorer Age: 27 Unhealthy and Unhappy? 5 of Your Lamest Myths and Excuses
The days are getting longer and warmer, and you're staring at yourself in the mirror, dreading the meaning behind the weather shift: "Damn, I'll have to wear less clothing, and for a longer period of time every day. And I...
Fathoms77
Editor Age: 47 Never Drink and Drive: A Very Personal Cautionary Tale
Before we get started with this story I have to warn you that some of the stuff that will be shared is graphic. This story involves a rather disturbing automobile accident involving death. If you do not think you can read...
Why You Should Go Vegan
Both moral and health reasons. If the animal cruelty doesn't convince you, you should know what's really in the 'meat' you eat. 1. You're better off without the disease-filled meat. Aside from the amount of antibiotics...
Anonymous
(25-29) My First Public Meltdown: Bipolar Can Be a Bitch
Ladies and gentlemen, it's story time! Seriously, this is a story, and not just a real one, but one that I experienced only recently. So recent, in fact, that as of this post, it's not even 24 hours old. You see, I have...
EllieLexis513
Editor Age: 36 3 Reasons Why Writing Has Allowed Me To Find Relief
So this is something that I plan on turning into a series. I know from my experience this year as a freshman in college that it's really easy to let everything get to you, stress you out, and ultimately kill every bit of...
LuckyLuce
Xper 5 Age: 28 Pulmonary Embolism: The Silent But All-Too-Common Killer
I know I write a lot of myTakes about food and nonsensical things. But tonight I want to share a myTake about a silent but common killer that is prevalent in our society today. That killer is called Pulmonary Embolism or...
Azrial's Anatomy: Today, We Learn About the Respiratory System
Azrial's Anatomy is a series of apprehensible lessons in human anatomy. These lessons will cover the anatomy of organs, briefly describe functions and some diseases. Italic text in parentheses are medical term. This...
Azrial
Xper 4 Age: 33 Suicide First Aid: How to Approach The Topic of Suicide
DISCLAIMER: All content within this article is provided for general information only, and should not be treated as a substitute for the medical advice of a health care professional. Suicide can be a highly emotive and...
MandyRuth
Editor Age: 40 Just Be Yourself: A Lesson in Life
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson There is a level of uniqueness in everyone, it is this distinctiveness that makes us...
akanetuk
Editor Age: 45 How To Handle Being Sad
Sadness is a horrible feeling. Tears sting at your eyes as you try desperately to hold them in, a knot forms in your throat to the point where you feel as if you're going to choke, and your heart physically hurts while...
Anonymous
(25-29) 3 Ways To Up your Game at the Gym
For your benefit, this is how I upped my conditioning this year to a level I've never had, and I'm 49. Always be smart starting anything new, because this will push you and recovering from setbacks and injuries,...
Prosopagnosia AKA: Who the F*CK are you?
I have congenital prosopagnosia (or "Face-blindness"). For those of you who don't know what prosopagnosia is I'll give you a break down before I explain what it's like to have it (since a lot of people seem to be...
electrikrainb0w
Xper 5 Age: 32 Fit Bottomed Girls on Why Diets Are Useless, And How To Love the Burn
It has become a major focus in the United States because frankly, it has to be. In a critically unhealthy world, people like the Fit Bottomed Girls are striving to help those who aspire to #healthandfitness, who are...
Fathoms77
Editor Age: 47 