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Questions: Health & Fitness
Should I do the ine day 10,000 calorie challenge?
This was popular 5 to 6 years ago with some bodybuilders im tempted to try it! Bascially you eat 10,000 calories in one day like a huge cheat meal. Sleep it off and the next three days workout like crazy burning it off...
Tracearnold1
Xper 5 Age: 28 I am a very bad eater how do I fix it?
I eat very unhealthy and everytime i try some New food i puke. I wanna be eating a lot healthier and especially more nutritious. How do i go from throwing by the tought of a lot of healthy stuff to keeping it in? I can't...
Anonymous
(30-35) 
Anonymous
(25-29) How to burn my fat belly very fast?
My height: 180cm My weight: just 75 kg. But i have a very big belly fat and chest fat. Tomorrow i will join gym. What should I do to burn my fat very fast please help me i have a blood sugar and heart disease problem. if...
Anonymous
(36-45) 
hihihiok
Xper 5 Age: 25 
Anonymous
(25-29) Best diet and most realistic diet to get lean shredded muscle by 2023?
So , I've always wanted to be in crazy good shape but never either had the motivation or felt the need to do so. But recently, I watched Creed 1 and 2 and saw how Adonis looked and immediately wanted to look like that. I...
Anonymous
(18-24) I keep putting on weight and have no motivation to exercise, anyone experienced this?
I want to be slimmer as I used to be but have been comfort eating and now the heaviest I’ve ever been.
Midgetmcwidget
Explorer Age: 38 Pain in the inguinal area with no lump?
This has been going on since like 2016. The best diagnosis so far has been the chiropractor saying I have a degenerative disc in the L5-S1 region but looking it up on the internet it doesn't really say it can cause pain...
red324
Guru Age: 37 Girls, what are your thoughts on the body positivity movement?
I've got mixed feelings about it. For one I think what we saw in magazines 15 years ago and what we see on social media creates an unrealistic standard of beauty and it's sad to see young women get depressed when no...
AngelOfLight258
Xper 6 Age: 37 Post ovarian cyst?
I had a cyst last year which I was told was cleared. I normal feel uncomfortable on that side of my body. Not in pain but just feels weird and uncomfortable
Anonymous
(36-45) Do you think Selena Gomez’s weight gain is due to her reaching her 30’s?
When I was 32, I suddenly had trouble dropping pounds which I never previously did
Does anyone else have thanatophobia? how do you cope with it?
(Thanatophobia is a fear of dying and the process of it ) So I’ve realised I had this fear since I was 11 but I never thought about much at all but the past 3 years (so 16) It’s been getting way worse especially the...
panda2712
Xper 5 Age: 25 Whats your thoughts on females who try to abort their kids without a doctor?
By starving themselves. Falling over on their stomachs. Etc.
RandomGuy1032
Xper 5 Age: 22 I keep twitch after anxiety attack?
Last Sunday night, I didn’t sleep much. As I tried to fall asleep, I kept jolting as if I stopped breathing. Later on, I began shivering as if I was cold, but I wasn’t. Since then, I’ve been twitching randomly, or rather...
roxystars19
Xper 6 Age: 27 