Questions: Health & Fitness
Why's he telling me what to eat?
Okay my boyfriend knows I have an eating disorder which I'm overcoming and I'm actually eating a lot more than I did, but I'm getting there, and he saw a picture from today and he didn't say anything and about 10 mins...
I hear voices all the time?
I AM GOING TO A PHYCHIATRIST SOON, so don't comment "GO SEE A DOCTOR" anyways. I just wanted to share my experiences and wanted to know what you personally think, and if you experience any of the same things. So I'll be...
Does exercise actually help you gain weight or better yet how can I fight my metabolism?
I know the obvious answer will be to eat food but I've always been eating and i gain no weight
Is it going to give me an edge health-wise over the average person that I basically quit drinking soda completely?
I will have it once or twice a year maybe now.
Nornal light period?
I started around the time I'm suppose to get my period but it's been 2 days I have like spotting than my usual period and I'm regular. When I pee and when it's on my pad it's very little drops here and there. But when I...
Guys, Guys behavior question?
Hi Guy's When I go to the gym and I'm running on the treadmill, I notice that the guys like to watch me sweat. So what I would like to know is why is it that men like to watch women sweat in the gym. Also, I notice that...
Why do people workout to get big?
I've been meaning to ask this (and other questions) for a while. What's the point? I get staying in shape, but there's a point where it's being excessive. I also personally feel like, beyond staying in shape, lifting and...
Can you give me advice for losing my first 50-100Lbs, please?
I've been overweight my whole life except for high school. I've lost all that weight and become healthy during high school. 3 years later I'm 200Lbs overweight. I'd like advice for losing my first 50-100Lbs. Should I...
Sweet Sweat Waist Trimmer, localized weight reduction?
I have been looking at the Sweet Sweat Waist Trimmer (not a trainer!) and love the idea, but is it true? Is it possible to increase the amount an area sweats and therefore increase weight loss targeted to that area? I...
Am I overweight?
Right so I'm a 6' 3", 214 lb man with a 34 inch waist. I would guess that my belly maybe protrudes about 3/4" to 1". I go to the gym quite often, and like to think I'm healthy, but the belly bothers me. Do you think I...
What else can I do for energy?
I'm always tired and it's so depressing and frustrating to me. I don't know why. I take multivitamins. I take B12 liquid vitamins. I work out. I get enough sleep. My diet isn't bad. I'm not the most active because of...
Am I depressed? Or just miserable?
I am bored out of my mind during the day because I have nothing to do. I wake up at 7 something a. m. and already wish the day was over. I get up from my sleep sometimes and just think about the people I hurt, restless...
Girls, What body type do you prefer?
I'm just interested because I like this one girl at our school. But that probably won't change my mind on what kind of Physique I want/ Have.
Does calories in vs calories calories out always result in weight loss?
so I eat roughly 1600-1800 calories a day but lose about 2200-3500 calories a day via exercise however it's not resulting in weight loss. I know people will say you're probably putting on muscle but I haven't put on...
Do you think if a teenager is acting in an inappropriate and destructive manner, the parents should make sure there is no mental illness behind it?
Like if they are getting in fights, not getting along with family members many parents do things to punish them like send them to boarding school or wilderness therapy. But do you think that the parents should (before...
Is my hair a problem?
Ok this is a serious question I'm black and some people in my familyday I should do something with my hair but is it really a problem is it bad. like the worst picture of me but is it a problem.
Should I be concerned?
On Saturday I got these pinch-like sensations where my heart is that really threw me for a new one. I was on the phone with a friend and I tried to not let on to her that i was hurting but it was bad enough that i ended...
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