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Questions
How can I help my girlfriend with her back probelms?
My girlfriend told me she has always had back problems and that lately its been hurting a lot. Is there anything i can do? Any work outs she can try or just rubbing her back every month?
Anonymous
(30-35) 
Is this enough food before my exercise? How can I improve my breakfast diet?
I go bike riding at dawn every day. Before I leave, I eat breakfast. Today I had an orange and a poached egg. Other days, I'll have an egg with a small fruit (strawberries, blueberries, etc) and a vegetable (celery,...
Anonymous
(25-29) How Important Is Your Social Support For You To Lose Weight?
My weight loss journey started about two months ago. Since my body type is endomorphic, I had to put in extra effort, be it eating vegetables, fruits, lean meat, sipping detox drinks, drinking water or exercising. During...
surela
Xper 5 Age: 37 I really want to transform my body shape?
I'm quite 'average' sized however I really want a more athletic body!! I want to size gym and get going but I don't know where to start? Should I lose weight first then build muscle or should I jump in building muscle?
mdddm
Xper 5 Age: 32 What does being sedated at the dentist feel like?
Next week I am getting my wisdom teeth out. I am getting an iv sedative and I've been told it may or may not put me to sleep depending on how I react. Im just wondering how long it takes to start feeling the effects once...
maddie933
Xper 4 Age: 31 Best at home workouts?
Since it is the beginning of the month I was wanting to start working out. I don't have a gym membership to anywhere& I was just doing exercises in my bedroom. Are there any exercises anyone has tried that has worked for...
Cupcake26
Xper 5 Age: 30 Should I feel bad? ?
I've never been into drugs and crap like that. But my friend just got a vape for her 18th bday, and it was just the flavoring stuff, but I ended up taking a few whatever it's called "hits" I guess. Like 4 maybe, I didn't...
Anonymous
(25-29) Has cancer affected you or someone you care about?
I'm just curious to see how many have been affected by cancer whether it's your own experience with cancer or maybe someone you love and care about? and if you or someone you care about has had cancer could you say which...
Anonymous
(30-35) Anyone have any exercise tips and stories?
I know that i cannot burn fat in one specific place but I would like to know some easy at home workouts I can do while I'm at home and not at the gym. I am in desperate need to burn fat but i would also like to have...
EggYeol
Xper 5 Age: 27 
MusicOfTheManic
Xper 5 Age: 35 HELP! What's a healthy eating routine? And if you can share your weight loss story please do! Answer?
I want to eat less than 1,500 calories a day, or around that much. I exercise 4 hours on every other day and then the next day I would walk for 4 hours, and then the next day I would take a break than exercise again the...
BlazeCatGirl
Xper 5 Age: 24 
If you loved someone and they were overweight, would you or would you want to help them get into a better physical condition?
Just a survey question. I would also like it if you could possibly provide me with details as to why you say yes or no (pretty please!).
Music_Hangover
Xper 5 Age: 29 Has anyone been successful with appetite suppressants or weight loss pills? Suggestions?
Because I'm prediabetic, I want to lose weight. I've always been a fat girl and I've made peace with it and I'm quite comfortable and happy with the way I look. But health is health, the test results are what they are,...
Anonymous
(30-35) How do I get perfect skin and hair?
Whats ur skin and hair care routine?
pgwodehouse
Xper 2 Age: 31 The Key to Happiness: Sugar, Spice, And the "Golden Mean"
The more you know about the world, life, and yourself, the less you have to fear. And the less you fear the less stressed, defensive, and unhappy you'll be. - MOI (ME) First of all, I want to shout out to my haters who...
sugar95
Xper 6 Age: 31 Do you believe this? Reflect before giving thoughts please?
"The state of you room or living environment reflects the state of your mind". For ex, If your room/ living environment is messy your mind is messy, and or vice versa?" What are your thoughts?
Anonymous
(30-35) 