How can I help my girlfriend with her back probelms?

[Anonymous]

My girlfriend told me she has always had back problems and that lately its been hurting a lot. Is there anything i can do? Any work outs she can try or just rubbing her back every month?

[kaylaS91]

I get a lot of lower back pain pretty often, especially in the week preceding my period. When my boyfriend asks me what he can do to help me feel better, cuddling and him pulling me close is usually more than enough to, if not get rid of the actual pain, to help cheer me up and distract me a bit with more positive things. :)

[Asker]

Ill ask her thank y very mich

[Anonymous]

I have back and hip issues and the thing I struggle with most is carrying heavy things like even a case of water is too heavy to carry sometimes. So maybe just carry heavy things for her, massages, baths help me a lot.

[Asker]

Thank you very much for your intake on this

[Opinion Owner]

Your welcome

[Anonymous]

Massage it