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Questions
Cardio, diet, and/or exercise ideas?
Hey! I'm trying to lose some weight, specifically chub on my stomach... I have a pretty big stomach because whenever I gain just a little weight that's where it goes. I've tried the 1,200 calories diet and it worked for a...
Alovera
Xper 5 Age: 24 How do I get an infected wound to heal faster?
I got a little prick on my finger that seems to have gotten infected. It hurts and it's weeping clear fluid and a little bit of pus. It's annoying. What, in your experience, remedies this? I know people on the internet...
lonelyoldboy
Xper 6 Age: 34 Is this a healthy breakfast?
Two pieces of tost with peanut butter and banana on them. Is that healthy? I'm 5'10" by the way.
Anonymous
(18-24) Are medical issues and looking terrible inherited?
Though I'm 22 at this moment, I feel like I'm next in the future. An aunt already died of medical complications not so long ago and she was just 68. Other family members have high cholesterol, heart problems, colon...
Anonymous
(30-35) Protein diet, tips?
I'm looking to start losing weight, and my partner said he knows of people who've done this diet and it's worked for them. And while I'd implement it as more of a lifestyle change than a flat out diet that I can only do...
bbch25
Explorer Age: 32 What part of your body do you want to improve?
I personally want to have more of a bubble butt because my butt currently is as flat as a the floor.
Thrifty
Yoda Age: 39 Do you guys prep your food for the week?
Just fucking lol @ you if you waste your time prepping and training like a pilgrim. Ugh.. do you lift bro? BRB freshly made wholesome muscle building food mailed to house every week. BRB.. BRB perfect macronutrients...
Fearless_banana
Yoda Age: 33 I walked 22,974 steps today, that is 10.8 miles. How many calories did I burn?
I am 5'6 and I weigh 120 lbs.
Anonymous
(36-45) How To Start Your Freshman Year of College... with Cancer?
I lost it at my high school graduation. I don't think I've ever cried so much in my life as I did after the ceremony was over and my best friend ran over to give me a hug. I had gone through an insanely difficult four...
Anonymous
(36-45) Leave Dat Body Hair Alone! 💇 ✖️
Love it or hate it, we all have natural body hair (even though I know some people that suffer from some conditions that causes the loss of it ). Some might be slightly hairy while others might be more hairy than others,...
zombiebabe
Editor Age: 32 11 Tips for Eating Healthy on a Budget
1. Stop Going To Fast Food Restaurants You can't find anything healthy and fresh in a fast food restaurant. The foods are made to look good and taste good at the expense of health. The restaurant environment may not be...
Anonymous
(30-35) Why do ordinary medical doctors with private practice not know what they're doing? A visit to the Psychiatric Hospital Elucidates much?
So I check myself into the mental health hospital for the usual depression and anxiety, and I end up getting cured, most likely, of my physical illness, because they actually know what the heck they're doing. First they...
Wade888
Xper 4 Age: 45 Does anyone else experience this whilst sleeping?
I would be asleep, but kind of conscious that I'm sleeping and then I would be completely paralyzed, my heart pounds and i experience a weird current through my entire body. I try to scream out for help but it doesn't...
Elisa13
Xper 6 Age: 28 Is lifting 2 times a day too much?
I lift for about 45 minutes in school at 11 am then later at 9 or 10 pm I lift again in the gym for about 1-2 hours and I work out everyday but the weekends. I heard that it's unhealthy but it's an adiction now lol it...
Mario21
Explorer Age: 26 The Difference Between Having A Mental Health Issue And Attention Seeking
1) Someone With An Issue Won't Want To Tell Anyone Someone with depression, anxiety, or an eating disorder won't want anyone to know. They usually feel embarrassed, they don't want anyone to worry or they feel as though...
Anonymous
(25-29) What to do with it?
Hi I was in a car accident a week ago and I ended up with a broken foot and a rib contusion and that rib contusion has been hurting so much that I cry when I have the worst pain. What would help for it? Help
Anonymous
(30-35) What are boxing categories?
What weight are all the people in the different categories like lightweight, featherweight, heavy weight and all that stuff
Anonymous
(18-24) Mental illness?
Does anybody else suffer from severe depression? I've had it since I was a kid, and it's affecting my life. I try to be confident, but I have been bullied to the core, and not sure how to cope. Tired of being lonely, and...
Anonymous
(36-45) 
Girls, Girls what do you wear to the gym?
I went to the gym today where there is a ladies only section, but few of use it cause it's too small and there isn't enough equipment to use. I noticed that quite a few of the girls wear short shorts. And then all the...
Lizzietwentyten
Xper 5 Age: 28 