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Search Results: healthy ways to lose weight
New Years Resolution: Are You Actually Serious About Losing Weight?
So it's day one of a brand new year, and you've woken up telling yourself, "this is it! This is where I begin the rest of my life, gonna make some major dietary changes, gonna workout everyday this week, gonna lose some...
BeeNee
Editor Age: 43 5 SMART Ways to Make (and Achieve) Your New Years Resolutions!
#NewYears #Resolutions #2018 With the holiday season upon us, and the 2018 New Year just around the corner, many of us take this time to reflect on and reevaluate our life choices. The New Year is the perfect opportunity...
MandyRuth
Editor Age: 40 Some peptalk, please?
Okay this is probably going to sound very whiny, so this is your chance to back out of here... So I've had a rough couple of years, from mental problems (which then interfered with my social life and school life and...
Anonymous
(25-29) The "Good" Advice You Never Needed
From time to time, we all need a little sage advice. We need to hear the voices of others to help us out with our lives, or certain situations we may be unfamiliar with, but beware! Asking for, and more often than not,...
BeeNee
Editor Age: 43 Does my girlfriend think I'm too small or is she teasing me? Or is it because she's insecure about her weight?
She's quite overweight (5'4" and 160 lbs) although she's naturally curvy and carries it quite well- she's thicker framed than the average woman and her healthy weight is at around 135-145. I'm 5'9" and 160 lbs. Quite...
Anonymous
(30-35) No More Excuses: My Starting Plan To Losing Weight And Getting Healthy
I’ll be honest. This is not the first time I told myself I was going to eat and live healthier. I’ve problem said this to myself about a dozen times during my adult life. And most of the time, I end up doing it. I ate...
10 Mediocre Things People Say That is Not Gonna Make You Awesome If You Believe It!
If you want to be extraordinary, you can’t think like the average person does. There are many things people say in this world that everyone just starts to believe because everyone else says them. They believe “well if...
WTFliberals
Xper 5 Age: 37 How To Solve A Problem (For Real) In 4 (Incredibly Difficult) Steps!
So today I want to talk about problem solving. Real problems by the way not perceived ones so if you came for how to fix your personality then take a hike because I don't pander to or support that bullshit. So as the...
Anonymous
(36-45) How to minimize lose skin as much as possible when losing weight?
I'm on my way to a healthier life style. I'm finally down 6 pounds! And before I lose anymore I want to know how to minimize lose skin as much as possible when losing weight? Will strength training work?
Anonymous
(30-35) World Prematurity Day. This should be a day on the calendar. A personal meaning for me.
https://www.daysoftheyear.com/days/world-prematurity-day/ World Prematurity Day calls attention to the special issues facing infants born prematurely, celebrates the development and growth of older babies and children...
legalboxers
Editor Age: 49 8 Things That Will Not Help You Keep the Weight Off
One of the major problems with those that attempt weight loss, is that they are looking for, tend to be quick fixes or temporary fixes, to what should in reality be a life long goal of maintaining a healthy weight.The...
Anonymous
(36-45) Six Things to Let Go of Before 2018
1. Toxic People These are the people you can't stand, that drag you down, that never seem to care about or support you in a meaningful way. These are the people you cannot be around for long without absolutely feeling...
Anonymous
(36-45) What is the most healthiest and best way to gain body fat?
I'm 22 years old and I am currently 5ft4 and 136 pounds. I was just 148 pounds two months ago and want to pick the weight back up. All of my clothes are starting to fall off me. My butt and thighs are getting smaller and...
Latayshia
Xper 5 Age: 31 How to lower cholesterol?
I have a level of 160... and I'm a teen. An adult has a healthy level of 140. The doctors have had to check mine two different times and it hasn't gone down. High cholesterol runs in my family. But my brother eats way...
Anonymous
(25-29) Will this help me lose 10 pounds?
I have to lose 10-15 pounds asap mainly because I have an event coming up and I want to look better. When I say asap I mean a month. I have made a small plan for myself since I am not the physical type never have been....
Anonymous
(18-24) Annoying Double Standards And Other Unfair Things
Note that I'm kinda triggered right now so if you're sensitive and can't stand a different opinion, take your sensitive ass away :D I may come off rude and offensive (sorry) but some people don't understand nice. #1 WHITE...
sodaslut
Xper 7 Age: 25 Can I lose 23,9 kgs in 2 months?
I Don't any more i need to lose Weight! I have tried The healthy way for 1 months lost 4 kgs and That's too small amount! I Am 14 years old and 160 kgs and want to be 37kgs thats My goal ! I Am 151 cm ! And IF i...
Anonymous
(25-29) Promoting healthy lifestyle but after the fact?
The girl below is on Instagram promoting a healthy lifestyle but the way they lost weight was through gastric bypass, not by eating healthy or exercising like one should. However, she is now seen as an inspiration to...
Anonymous
(36-45) 
Simple yet effective diet methods?
So, I'm trying to lose maybe 5kg or 11 lbs :D Any ideas on how to do so will be greatly appreciated! And by the way, what's the healthiest and maximum weight can you lose in a week or a month?
Anonymous
(25-29) For someone who is a healthy weight, how long will it take to lose 5 kg just by exercising and healthy eating habits?
I'm within a healthy weight range and I'm still slimish. I don't know what sizing I would be in other countries but I'm an Australian size 8-10 I've been lazy and indulging a bit. I just want to lose a little bit of...
Anonymous
(30-35) 