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Search Results: tips gaining weight
How to gain weight?
Tips for gaining weight? I am a 5'8 girl who is 109 pounds. My mother is constantly telling me im anorexic and it really gets to my self-esteem. I love fruits and vegetables, so I know I could probably eat more fatty...
Mollyxxx
Xper 5 Age: 28 How to Make your Own NutriSystem/JennyCraig Meal Plan Using Cheap Groceries
The NutriSystem or Jenny Craig diet is designed to help customers lose weight. However, the shipped boxes from NutriSystem are extremely expensive by themselves ($9.82 a day for just the Basic Plan, more money for pricier...
Anonymous
(30-35) Weight loss help?
Ok so after having three birth children I had gained quite a bit of weight. Lost 45 lbs gained 30 back :( I'm fat I'll get that out there before any one can say it. I am 5'5 , 260 lbs. Im quite disgusted with myself I...
Anonymous
(36-45) Why I Think It's Actually Easier To Lose Weight Than Maintain Or Gain Weight, And No, It's Not Always a Good Thing
If you are overweight or obese, then you may definitely think that buying a few cheap, unprocessed, bulk food will be better for your financial health. First of all, many packaged processed foods I found actually cost...
Anonymous
(30-35) Any tips on losing weight?
I want to lose weight and I've been eating healthy, exercising 30 minutes minimum everyday. Cardio and strength training. I've cut out every sugary drink and I'm eating only lean meat. It's been going on for two months...
Anonymous
(25-29) Any3 tips on how to gain weight?
I'm about 1.63 m (5'3) tall and I weigh 46.7 kg (103 lbs). Since I'm turning 17 soon I've given up the idea of mother Nature helping me out a little😅 and have been going to the gym for like 4 or 5 times a week in the...
Anonymous
(25-29) You're Exercising Wrong!
Whether you are day one into an exercise plan or day ninety, one of the biggest reasons people fail to see improvement, or give up too soon, or injure themselves, is because they are literally exercising wrong. It's not...
Anonymous
(36-45) How to be an instagram babe... Tips and tricks?
I want to do dieting and weight loss on instagram. Im already pretty goodlooking but i dont really know how to gain followers and draw attention. And yeah I ALSO HAVE NO FRIENDS so adding friends is not an option. How do...
Anonymous
(25-29) Weight lifting issue: Overhead Press?
Hey guys, so I'm a starter at weight lifting and been working out for like 3 or 4 days, I workout on a rippetoe program but there's just one issue, I kind of suck at all of them, I especially suck at the Overhead Press in...
Alaa_Hegly
Xper 5 Age: 25 It's Not That Hard to Stay in Shape
In the west, we have a real problem with obesity and it's not going away anytime soon. Where I live, in the United Kingdom, '[o]ne in four British adults is obese, according to the UN Food and Agriculture Organisation,...
the_rake
Editor Age: 34 Is your eating and sleeping schedule of essence when it comes to weight loss?
I'm trying to lose weight and I go to the gym consistently. I do an hour long workout when I do. But I haven't been seeing any results, instead I've gained 7-8 pounds. so the thing is.. I can't fall asleep before 5 am...
Confused_chick89
Xper 5 Age: 36 20 Rare Dog Breeds You've Never Heard Of! 🐶
Dogs have been around for centuries, and have evolved with us to become man's best friend. Descendants of the wolf, they have been bred for all sorts of tasks, from herding, to hunting, to just being lovable companions to...
Can anyone give me great motivational stories or tips on weight loss?
I am 5"0 curvy and overweight I am finally ready to lose a lot of weight (90 pounds) I need motivation and tips to help me succeed. I can not lose weight on my own. I've lost 30 pounds few years ago was able to keep it...
Anonymous
(30-35) 9 Reasons Why You Shouldn't Have Kids
This is my response to this myTake . After all, having children is a choice so let's hear the other side of the fence! Disclaimer: Don't read if you're easily offended or if you think 'everyone must have kids otherwise...
Hannah591
Editor Age: 31 Girls: short and skinny body type?
I'm about 5'5 tall and about a size 4-6 in Uk sizes. I just can't seem to gain any weight or curves, so I end up looking like a pre-pubescent boy most of the time; people always mistake me for a 14 year old when I'm...
Anonymous
(25-29) Tips on gaining weight for an average weighted, athletic female who simply wants to get thicker to be curvy?
I am 5'2 and 17 1/2 years old. I have been trying to gain weight for the past 8 months. I have a 22% body fat and I am 114 pounds. I want to gain weight because people always call me very skinny and a couple guys have...
Anonymous
(25-29) I've hit a 2.5 month weight loss plateau. Any tips, advice, or encouragement you can give me?
I've been losing weight "the right way." Eating a clean diet, exercising 5-7 days a week, and avoiding fast food/junk since January of this year, but in April, the routine of "having to" eat right, just started to get to...
Anonymous
(36-45) How do I build self confidence? How to get rid of low self esteem?
I have always been a thin girl. Growing up in the Caribbean where most people are naturally curvy, I used to get mean remarks even from adults as young as seven and I have never been self confident. Everyday in prep...
helloitsmethere
Yoda Age: 26 Does it look like I wieght 200 pounds?
I've been working out and have been losing fat, but have also been gaining a lot more muscle (which Isn't a problem) but I was just wondering do I look like I weight 200? by the way I am 6ft 1in. Also if u have any tips...
TheBigBoy
Xper 5 Age: 26 
