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Search Results: how fast should i lose weight
Fasting for two weeks before I convert back to veggie. Has anyone done this before? Need advice.
i used to be veggie but went back to eating meat, I want to go back to veggie now that I have time to cook what I want and have the money to buy exactly what I want to eat =). buuuut I don't want to just jump into it like...
LilPinkGirl
Xper 7 Age: 41 Do any of you have any helpful advice for FAST and EFFECTIVE weight loss?
Hi, my name is Neveah. I'm about 128 pounds, and I stand 5 foot 4. I'm 19 years old, and want to change my body before bikini season sneaks around the corner. I'm not chubby by any means, I've been told I'm nuts for...
Anonymous
(30-35) What's the fastest way to put muscle on?
guys what's the fastest way to put muscle on naturally, with no steroids and none of that nox sh*t or anything like that. right now I'm taking protein shakes but that's it. I've been going to the gym now for just over a...
nate18
Explorer Age: 34 Started going to the gym.
Okay I am one who tends to eat a lot of garbage. I end up at some fast food joint one way or another. Recently signed of for the gym again. So I am trying to figure out what type of things that I should probably eat that...
Anonymous
(36-45) How long should I take to lose the weight?
Okay, so here's the deal. I want to lose 20-25 pounds. I do want to do it in a healthy way because I want to be able to keep it off & I've heard that "the faster you lose it, that faster you gain it back". The problem is...
rocker-chicky21
Xper 5 Age: 35 How can I lose weight fast?
So I'm 129 lbs at 5'5" and I've worked out so much, cut out sweets and pop from my diet, and everything! its not working so well. I mean, I've lost five pounds in three months but that's really long and I'm only 16 so I...
monny1emano
Xper 5 Age: 35 I have a fast metabolism but I wanna gain weight?
And I have been working out and I have gotten stronger but not much bigger, and I obviously burn more calories than I gain. I play basketball and I stay active, so I get cardio but I like it that way because I have...
Anonymous
(30-35) Fastest way to lose weight.
I am trying to lose weight. I don't have a specific number, but I'm currently 225 lbs and I think even 20 lbs would be good. So what should I do. All I do for exercise is walk 5 miles a day and sit ups and push ups since...
brunohusker
Xper 3 Age: 37 Do 'work out' video tapes actually work? Any successful stories or advice?
When I come to think about my childhood and teenage life I realized that I was actually pretty active. I was 90LBS in high school. I begin putting on the weight after I left high school and I’m currently 5’2, 129lbs at 23...
Secretgirl
Xper 4 Age: 39 Problems after losing the weight?
Hi All my life I have been overweight. Last September, I was up to 220 lbs at 5'5" when I decided I had enough. I wanted to look good and have a boyfriend and be normal. Now I've been losing weight. Today, I am 22 years...
Anonymous
(36-45) What should I do?
Last summer I met a woman who enjoys the same activity I do. We frequently hung out because of this and I really enjoyed the time we spent together. She apparently did too and frequently pestered me into dating her. Now I...
Anonymous
(45 Plus) Am I a fatty?
I am about 5'8" and I am 109 lbs. I feel like one of those fatarses with no self-control! How much weight should I lose? I am bulimic right now, but I need more tips on how to lose weight FAST! Help!
Anonymous
(36-45) How fast should I lose weight?
So I have been trying to slim down recently and have been doing the following. I significantly changed my diet and have cut out almost all junk food, and now eat smaller portions. I have also been swimming laps at least...
TimePhantom
Yoda Age: 36 I cheated on my wife & she left me!
I am a complete mess! I love my wife and have hurt her! I completely screwed up a relationship that I have with someone I love. I cheated on her not in the physical sense but in the email cybersex sense. She...
bigal
Xper 4 Age: 58 Best diet that worked for you?
Ok I go back to school the 23rd of January. I gained like 10 15 pounds over the semester. the last three weeks of finals I literally just sat on my ass and did work. and on top of it got sick the last week so I was in...
Anonymous
(36-45) How Can I Get a Girl to Lose Weight?
I recently met this girl that is absolutely everything I ever wanted in a girl. She accepts me for me and is the most understanding person I ever met. She is falling for me fast and has expressed this to me, but there is...
BostonChris
Xper 5 Age: 39 I keep gaining weight?
so yeah here's the deal I'm 5' 2" 1/2", big boned, and now 193lbs, I know, I'm a cow. The thing is is that about year ago I was 146, I need to lose weight but I don't know what to do, I'm always moving around, etc. but I...
Kelly-09
Xper 3 Age: 35 How can I lose weight?
ok i let myself go and i am not feeling pretty at all. i have about 35-40 lbs to lose. i want to do it as fast as possible but i dont want my skin to sag or anything like that =p what should i do to lose the weight and...
Anonymous
(36-45) Diet and Exercise: The Rundown.
The best way to lose weight and spot reduction are probably two of the biggest misconceptions in diet and exercise history. The truth is that there is no fastest way, there's only one way, diet and exercise. The...
Crapshoot
Xper 6 Age: 41 