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Search Results: exercising and results
What I Learned From My First Panic Attack, And The Anxiety That Followed
Today I will be writing about something a bit more personal, but I feel like this is a part of the healing process for me. And if this take can help anyone who's going through something even remotely similar, then I feel...
Anonymous
(30-35) 6 Female Warlords of Valor, Strategic Ability, and Bravery
1.) Joan of Arc The Fiery Joana, the Maid of Orleans. The 17 year old teenage girl that forever changed the destiny of France, playing a vital role at recovering French sovereignty from British dominion. Her tactics are...
levantine99
Yoda Age: 38 Real Talk: Finding Your Motivation
How about this for motivation: "Hey You! You want to get healthy dontcha?!? Well, go to the gym!" Or if that didn't do it, how about this one: Or how about I put someone athletic on it, like this one: Or how about this...
Anonymous
(36-45) How often should I exercise?
I've been doing these butt exercises because im trying to give my booty a little shape. I did them the other day and my butt and thighs were so sore yesterday and today. So how often should I do them? I don't want to...
Anonymous
(25-29) How to build a butt?
What should my diet consist of? What exercises? Should I use weights, how heavy? How many times a week should I workout? How long will it take to see results? thanks everyone :) by the way I don't care...
Anonymous
(18-24) How can I motivate myself to exercise and stay active again?
Ever since I graduated I've been at home and I've gotten really lazy. I've put on weight because I don't exercise at all. I stay up late at night and as a result end up eating extra food and sleep around 3-4 am and get up...
Anonymous
(30-35) Exposing Fake Bottoms!
Yup! We're talking about fake Kardashian asses... And any other butt that's just a little too fake to be passed off as real. There is specifically ONE trick that you can implement to tell if the bottom is actually real or...
This Is How Studies Are Manipulated into Presenting Females as Better Workers
tl;lr: German dude on 8chan explains how he had to manipulate an informal study to make it appear like adding women to a workforce is beneficial. This is from 8chan, so take it with a grain of salt....
manmore
Xper 5 Age: 27 HIIT Workouts... The Right Way
If you don't know what HIIT workouts are, HIIT stands for high-intensity interval training. It is a form of working out where you must give an all out 90-100% max effort through quick, intense bursts of exercise, followed...
BeeNee
Editor Age: 43 Six Weight Loss Myths
Myth #1: Weight loss requires a ton of money If you have convinced yourself that the only way every single person on the planet has lost weight is because they spent thousands of dollars, I've got news for you. There are...
BeeNee
Editor Age: 43 My muscles hurt. What could I be doing wrong?
I barely exercise which result in me being very out of shape. I'm working on getting back into shape, I want to have a nice figure. I have been working out twice - three times a day for 10 minutes. I've started working...
KileaLove
Xper 4 Age: 33 Is Cellulite considered a dating deal breaker?
I'm young and not overweight. I exercise and eat healthy... for the most part. My weight room trainer says I work hard and he sees results. But I don't. I still have Cellulite on my butt and thighs and feel overweight and...
fish5
Xper 4 Age: 25 I want to exercise but not diet, will it make a difference?
So I want bigger thighs and a bigger butt and I have no problem going to the gym and working out for it. When I was in school I went to the gym 3-4 times a week and did squats, Leg Press, Leg Curl, Standing Glute...
waterwater53
Xper 6 Age: 28 Why does it matter that I'm starving myself when I'm obese?
I'm 20, 5'6 and currently 238 pounds. I've lost nearly 15 pounds in 3 weeks. I've been restricting, purging, taking diet pills, lax, etc. My current meal plan is 4-8 cups of popcorn, water and fruit. I've done healthy...
Anonymous
(30-35) Are those fitness girls on Instagram asses even real?
I see workout videos on instagram where girls like the ones in the pictures do exercises for the ass but I feel like they actually got those results from shots, like Kim K etc. is this ACTUALLY POSSIBLE?
meow_ness
Xper 5 Age: 30 Don't Do It! Don't Do It! . . . Damn, You Did It!
This is another rewrite of an earlier myTake about the folly of attempting to reconcile failed relationships. This is NOT directed at couples who break up for reasons that do not relate to the quality of the relationship,...
u So how is my weight loss transformation for now 1 1/2 month in?
I have been doing hardcore exercises and I feel much healthier what do you think on my results so far
tuhggfrfjhg
Xper 4 Age: 25 Will doing more push-ups increase chest?
I started with 10 push-ups a day (5 in the morning and 5 in the evening) and now I'm doing 200 a day (100 in the morning and 100 in the evening) along with other exercises and I'm definitely seeing awesome results in my...
anoopranger03
Xper 5 Age: 33 Changing my ways of eating and the results have been drastically different?
I finally went vegeterian after contemplating it for the longest time. And I've stuck to my exercise routine. But honestly, my eating habits are what has really helped. My skin has cleared up, my hair and nails are...
Anonymous
(30-35) Advice please!! Can people give me exercise suggestions?
I am trying to lose weight and ton up. I so far have lost 14lbs (1st) and 12inches off different parts of my body that's just the last two months of results. I have injured my knee so I can't go the gym, but I am looking...
Anonymous
(25-29) 