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Search Results: foods that help you lose weight
Why I Hate Being the "Skinny Guy"
The skinny guy, or the "hard-gainer" as people call it in the fitness industry, are people that find it hard to gain weight or muscle, but find it easy to lose weight. Now, some people believe that is a blessing, but I...
Anonymous
(25-29) I need to lose stomach fat quickly. Help?
Like I have quite a bit of extra stomach fat. So if I don't eat much food and skip meals and do some exercise will that make me lose weight? And how quick?
Itismeagain
Xper 6 Age: 27 What are your best tips for losing weight?
Best workout plans and foods to cut out of your diet, anything to help me and others lose weight.
Anonymous
(25-29) Good diet, good exercise, but weight loss has plateaued?
Hello all! My SO is continuing to try to lose weight (an initiative he started in about February of this year) because he wants to be back down where he felt healthier. He's 6' 1" and currently weighs 216, which he has...
edibor
Xper 6 Age: 35 GaGers Speak Out About Their Mental Health Experiences, Part 2
Recently, I asked member of GaG about their experience with mental illness, and wrote about it in Part 1 of this myTake series. Many members responded to me question, but @redeyemindtricks went above and beyond, going...
FallOutBoy2001
Editor Age: 25 Does drinking lots of water help or hinder weight loss plus other health questions?
I've pretty much been skinny my entire life. I'm really self conscious. I don't think I'm the prettiest girl out there, but the one thing I really loved about myself was my body. For a while I could pretty much eat...
AnonB17
Xper 5 Age: 32 How We Should Treat Obese and Overweight Individuals
https://www.youtube.com/embed/oq-AkTyQprc I think the YouTube presenter makes a very good point. Obesity has a genetic factor. Genes affect one's self-control ability, metabolic rate, and appetite. Unfortunately, every...
Anonymous
(30-35) 5 Reasons Why You Should Learn How To Cook
I believe that everyone, men and women, should learn how to cook the most basic meals, starting right in elementary school, with some assistance from Mom or Dad. I believe cooking is an important life skill, because...
Anonymous
(30-35) 4 Beauty Standards I Flatly Reject
I know I am unattractive. I don't even try to be attractive. I don't aspire to be ugly either. Ugly means hideousness and attracts negative attention. Attractive attracts positive attention. Being plain and boring...
Anonymous
(30-35) Why Men Tend To Eat More Meat Than Women
All over the Internet, there seems to be a lot of sources that suggest that men tend to be meat-eaters, while women tend to be vegetarians or vegans. When I asked a question on this website, I noticed that girls are...
Anonymous
(30-35) Is life sad for a girl 5 foot 9?
I'm in highschool. I'm actually 5 foot 8.5 (174cm) and I feel like a giant when I walk down the halls. I mean sure there's people taller but there's hardly any... :( I'm 14 years old (a freshman) and I'm like average. I...
Anonymous
(18-24) How to Set Yourself Up For Weight Loss Success
If you have set yourself a goal to lose weight, that's the first step. It is often one of the hardest things to admit to yourself that you fell off the wagon, or let yourself go, or were dealing with everything else in...
Anonymous
(36-45) Get Rid of the Excuses: Eat Healthy On a Budget
"I cannot eat healthy because I don't have a lot of money." Ah, this old gem. This is the excuse right up there with, "I can't afford the gym, so therefore I cannot workout." If you truly want to make your health a...
Anonymous
(36-45) Why I Think A Healthy/Unhealthy Lifestyle As One's Personal, Conscious Choice Is Bullsh**
Many people believe that choosing a healthy lifestyle is a personal, individual choice, and that, likewise, choosing an unhealthy lifestyle is a personal, individual choice. The problem with this belief is that it...
Anonymous
(30-35) How Important Is Your Social Support For You To Lose Weight?
My weight loss journey started about two months ago. Since my body type is endomorphic, I had to put in extra effort, be it eating vegetables, fruits, lean meat, sipping detox drinks, drinking water or exercising. During...
surela
Xper 5 Age: 37 How to Make your Own NutriSystem/JennyCraig Meal Plan Using Cheap Groceries
The NutriSystem or Jenny Craig diet is designed to help customers lose weight. However, the shipped boxes from NutriSystem are extremely expensive by themselves ($9.82 a day for just the Basic Plan, more money for pricier...
Anonymous
(30-35) My dad won't stop buying me Mcdonalds what should I do?
Hello i am a big 6'3 boy and i really want to look like my idol Johhny Sins but i slave away at school and at Glo all day so i have no money to purchase my own food so i get home and Dad says "god you're fussy" boy and he...
SkUxDeluKz
Xper 4 Age: 29 Unfit to Get Fit – Dieting and Fitness Malpractices That Put You at Risk
Hello everybody, captain of #TeamRJ coming back at you again with this week’s installment for #BATTLEROYALE. This week we’re tackling the health and fitness category, and whilst I have been prompted by a few special...
Why I Think It's Actually Easier To Lose Weight Than Maintain Or Gain Weight, And No, It's Not Always a Good Thing
If you are overweight or obese, then you may definitely think that buying a few cheap, unprocessed, bulk food will be better for your financial health. First of all, many packaged processed foods I found actually cost...
Anonymous
(30-35) Weight Loss Isn't as Simple as You Think
It's easy to scoff at how simple it "should" be for extremely overweight people to lose weight. "Just eat less and move more," people say. That seems like an easy enough prescription... right? It seems insane NOT to do...
