Search Results: best way to lose weight

One question that is always asked when it comes to weight loss, is how do I stay motivated to workout. If I told you the answer was think about your end goal, undoubtedly some people would scoff and say that's not enough....

I'd like to share a quick true story with you. My mother came home from work one day telling me about this adorable kid at childcare named Sebastian. He’s one of those really naughty children and you can’t help but love...

I'm not writing this for really anyone other than me. Yes I know it's out there for everyone to read, but I also know there are so many other people out there like me who have been through the same ups and downs. People...

Hey GAGers! I'm losing weight the easy way and I'm seeing progress! Please join me just by doing these easy steps👍👍👍 First Step: Look in the mirror some people hate doing this and yes I was that person sadly. I hate...

So you have made your New Year's Resolution to lose weight and now the new year has begun and you're sort of scratching your head and wondering how the heck you're actually going to do it. Well, I hate to break it to you,...

I just want to take a moment to express my feelings on parents (single parents specifically) and the hatred and less than appealing outlook outsiders have on them. I hear a lot of negative comments daily about single...

Have you ever heard the phrase that black women can't grow long hair? We are black, therefore we cannot grow long hair. You may be a person who has thought this to be true, or maybe you've thought about this before and...

DISCLAIMER: As per my usual spiel, I am not a medical profession nor am I a nutritionist. All of the information provided is sourced from research and the advice of my own doctor. Before making any radical changes that...