Search Results: being a good friend meditation
The Simple Key to Real Happiness
Everyone wants to be happy; we want to smile, laugh, love, feel and just BE . There's a problem that hunts most of the human population, anxiety, sadly, a significant majority of us doesn't know to deal with this...
My Experience with Therapy, So Far
Five months into not feeling good enough, crying every other weekend, anxiety attacks every week, and sometimes not eating, I had an epiphany when I was driving home from a stressful day at the hospital. My mom has...
Girls, What advice would you give to the mentally ill for dating?
My therapist told me recently that dating probably isn't on the table for me, and I should focus on improving skills to avoid that desire, such as meditation. She also plugs Buddhism a lot, which is an interesting...
5 Self Help Tips to Deal with Depression.
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. " When my girlfriend died i was depressed i was sick of this life and ready to hurt myself but i regret that i wish...
He Left You, Now What? 6 Ways To Move Past It
So he left you, and you’re feeling terrible. What can you do? I have put together a few ideas for you. Some may seem radical to some of you, but they all have the advantage that they depend only on you and on how open you...
Balancing Body and Mind: 6 Essential Activities
Life is indeed made up of two parts, the body and mind. The distinguishing features of these two is that we can see, touch, and feel the body while we receive warning, and ministration from the mind. In reality the body...
What To Do When You Don't Know What To Do
Problems. We talk about how severe they are, how terrifying, how overpowering the despair and then we write hundreds of thousands of self-help books on how to fix things but we never really talk about the link between...
Stop Driving Yourself Crazy, You Lunatic!
Slow Down, Breath and Relax I know this seems pretty obvious, but a lot of people seem to miss it. Take a few slow, calming breaths, go for a walk or take a long, warm bath or shower; whatever techniques you use to relax,...
Girls, what does a guy have to do to be worthy of you?
Time after time, I've asked myself why I never had a girlfriend, and why I kept being rejected offhand by every girl I ever attempted to approach. And the answer I kept coming up with, time and time again, was that they...
17 Benefits Meditation Has On The Mind That Will Convince You Start Meditating Today!
1. MEDITATION RELIEVE STRESS Meditation allows our brain to activate it’s “rest and digest” part of the nervous system which allows us to process our day to day life without becoming overwhelmed. Whether you had a bad...
The Secret to Being Yourself and Not Giving a Fuck!
Living In a State of Feedback As humans we tend to believe that we are who we are as a result of our own will, but the truth is that our personality has been modified in order to fit a social standard. We live in a...
Can't stop resenting my husband... am I being unreasonable?
Our relationship was great until our first (only) child and I gained weight. Then he started criticising me about everything. His sex drive, already low in the beginning (which I could deal with then) has dropped right...
Overcoming Addiction: From Heroin to Heroine
I never knew my parents. Having deserted my older brother and I when I was far too young to remember, we were both fortunate that our Grandparents were able and willing to support and raise us as their own. But, despite...
How to Create Attraction with a Woman
Attraction is tension This might seem simplistic, or may even sound foolish, but you’d be surprised. I promise that understanding this will forever change how you interact with women. Don’t waste time thinking that...
Girl's Behavior
Guy's Behavior
Flirting
Dating
Relationships
Fashion & Beauty
Health & Fitness
Marriage & Weddings
Shopping & Gifts
Technology & Internet
Break Up & Divorce
Education & Career
Entertainment & Arts
Family & Friends
Food & Beverage
Hobbies & Leisure
Other
Religion & Spirituality
Society & Politics
Sports
Travel
Trending & News