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Search Results: best way to lose weight exercise
Quit calling me too skinny, how to know when skinny is too skinny?
I’m muscular but with an extremely small frame. I’m tired of people who haven’t seen me in a bathing suit saying I’m too skinny and need to gain weight! I have a doctor that monitors my weight. I did have a weight...
sjoes006
Editor Age: 41 Weight lifting advice/what to eat?
I'm 5'6" and weigh about 125. I want to start weight lifting. I've never done weights before, just mostly cardio and body weight exercise and sometimes dumbbells. I want to lose fat and build muscle, I mostly wanna build...
Anonymous
(25-29) Getting motivated?
I know I need to lose some weight, and I am trying to exercise. The only problem I have with that is motivation. What is the best way to motivate myself to get out and exercise?
Anonymous
(25-29) 20 Ways To Start Loving Yourself
How Loving Yourself Can Improve Connections With Family And Friends Hi guys and girls. I hope your day is fantastic!!!!! In this MyTake, I will be covering 20 ways to love yourself and how it can improve and create...
Secret6620
Master Age: 28 What are some good weight loss/ exercise/ diet tips?
I am a girl that is 5”1 and I weight around 160 pounds give or take. I feel like I am hungry literally all the time and I don’t know why. It’s driving me crazy I really want to be healthy. I haven’t worked out in a while...
coffeelover1999
Xper 2 Age: 26 What to do about her anxious daughter who is cheating and lying!
This is all true, wrote it for my xGF and sharing for benefit of others! People just want me to write simply..."give me the answer!" No, I have fun writing the answer, it's more fun that way:) PRIOR RELATIONSHIP CRASH...
Get it off your chest: what is your biggest insecurity?
When I was originally thinking of this post, I wanted to touch on my weight. However, after some thinking, my weight isn't my issue; my lack of confidence is what really gets to me. I've been a bigger girl all my life....
Anonymous
(25-29) Fat Acceptance Is Just As Bad As Fat Shaming
Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
Would you loose weight for yourself or to win in a competiton?
At work we are doing a weight challenge. I never agreed on it but hey I enter the competition anyway. Several groups are formed an in 2 months we see whose group lost the most amount of fat and weight. There are 5 groups...
Anonymous
(45 Plus) In-Depth Ways to Love Yourself First Before Loving Others
Hello GaG community :) In a world focused on impressing other people, courting potential mates, and changing ourselves to suit the desires of others, we often lose sight of ourselves. This may lead to depression and...
jcampbell115
Yoda Age: 32 A list: What NOT to tell yourself when you want to lose weight
This shouldn't take too long. I'm an athletic/pretty fit person, who has helped a few friends get fitter and slimmer, and this list is definitely going to help you too. So ... you want to lose weight, and you want to do...
Anon-ymous1
Editor Age: 33 Another MyAlterEGO Take
I wanted another stab at this Mytake. Super Man, or Clark Kent? Do you have an Alter EGO? #MyAlterEGO For a couple of reasons this being one. “Although you still didn't talk much about your super you” - @AbdKilani I...
Jjpayne
Editor Age: 42 From Plus-Size to Average: How My Transition Has Not Affected My Love Life
I am questionable in reference to the way I presently look and perceived myself in the past. I grew up in a private school that began at kindergarten and ended in eighth grade. That blew my chance of expanding my social...
Anonymous
(30-35) What is the best work out for the chest and butt?
So I lost tons of weight and now I am working on getting the skin tightened, issue with that is my boobs shrunk in size and now are a bit droopy. I am super conscious of them does anyone know a way to get them perky with...
Anonymous
(25-29) Home Remedies to Lose Weight Naturally
When the face the problem with being overweight, having belly fat, we usually turn to weight loss pills and other substances. Some does work wonderfully, and others cause just more damage to our organs. I believe in the...
LeaLee
Explorer Age: 33 10 Reasons Why You Aren't Losing Weight
Sometimes you may be losing weight but not noticing it, and other times you are just doing something wrong. 1. You eat too much and unhealthy Even if you are exercising, eating way more than you should per day to lose...
thenewgirlll
Xper 7 Age: 23 "Don't Let Your Heart be Troubled" - Conquering Depression
Depression That is a fearful term for many of us who have went through that or have at least witnessed its ravaging effects on people around us. I can empathize with those who are currently going through such a stage in...
SirSkylar
Xper 5 Age: 29 Plenty of Fish in the Cesspool: Online Dating
Despite my natural aversion to online dating, I gave it a shot to either prove myself wrong or reaffirm my preconceived notions about it. I figured that if the worst came to worst, I could share my experience here and...
How I Became a Crazy Ex Girlfriend
It started out as the best relationship I have ever been in, I felt like I found my soulmate. We had been friends for a long time before we got together. In high school, we actually had crushes on each other but neither...
Anonymous
(30-35) What's the best way to lose weight fast?
I'm talking 2 pounds a week. I'm already eating more healthy and I try to exercise every day. Name some exercises to do.
OreoMilkshake
Xper 6 Age: 26 