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Search Results: building muscle
Can walking on the treadmill make you gain weight?
Can walking on the treadmill make you gain weight? Is it because you're building muscle? I usually walk on an incline.
Anonymous
(45 Plus) How much weight did you lose? and How?
For people who lost weight ONLY, Well I'm 16 years old Last year today I was 232 pounds and Now I'm 135 pounds All I needed to lose weight was Motivation, Dedication, Determination, Patience, With hardwork. The main...
SteamBuns
Xper 7 Age: 27 Please suggest me some good supplements for body building?
I am 6 foot tall and have 65 kg body weight , I am going gym since 3 months... I want to make my body bulky... I have tried some of the supplements like endura e-pro blast and muscle enlarge but they didn't work on me...
xucil
Xper 5 Age: 31 How do I build arm strength not build muscle?
hey guys im looking to build my arm strength so i can lift heavy items and saw through wood better for my new job. everything i google is about building muscle for big arms and id rather focus on building strength as im...
Anonymous
(30-35) How to get a skinny waist while gaining weight?
I want to gain weight and do body building to add muscles to my body but i also want to loose my stomach weight. My stomach is 25 inches but i want it 23 inches. Is it possible to work out my stomach even though i am...
Anonymous
(30-35) How to gain (HEALTHY) weight for muscle building?
I am only 96 lbs (im 5'2- Female) yes i know im under weight anyways i want to gain a pound a week and in order to do that, i have to eat 2,288 calories a day. Which is great and all until i have to eat it. My body is so...
Anonymous
(30-35) I'm going to train my 15 year old niece in the gym! How should I start?
I'm having trouble knowing what to do. My fitness goals are different. I am naturally thin, so my gym gaols are about building muscle. My niece is overweight. How should I start? She's very new to all this. I'm thinking...
Anonymous
(30-35) No motivation to workout. How to start again?
I fell off the workout wagon, hard. I had a schedule, was building endurance, and gaining muscle. My clothes were fitting better and I had less anxiety. Things started happening in my life that have had a negative impact...
Anonymous
(36-45) Developing a 6 pack?
how meny sit ups per day and how meny months would it take? meal prep ideas? what works best for building muscle high protein low carb or high protein high carbs? how meny grams of protein per day? how meny grams of carbs...
spiderman123
Xper 5 Age: 36 Is they whey protein shake good for toning/building up muscles and losing weight?
I'm a 16 year old girl. I weigh 150 and I'm 5'2. I'm currently doing kickboxing 3 times a week for 2 hours, and every weekend I run about a mile or 2, depending. I really want to get down to 120 before August.. Will whey...
Anonymous
(25-29) When should I start gaining muscle?
Hey guys So I've been changing my health to make it better such as losing weight but I'm not sure when I should stop losing weight and start bulking/building muscle? My height is at least 5"7/172cm last time i checked...
Anonymous
(25-29) Why won't my cellulite go away?
I work out 5 times a week, cardio and lifting weights. I've lost 60lbs in the process and only have 15 more to go (includes building muscle). My bum is super high and round and it looks great in leggings but there's still...
Anonymous
(30-35) Girls, is muscle worth the trouble, or is it completely overrated given the amount of time we spend in the gym (i. e. not pursuing other goals)?
is muscle worth the trouble for guys, meaning is it important enough to our attractiveness to spend lots of time in the gym building it? Or, is it completely overrated given the amount of time we spend on it that we...
HikerDude
Yoda Age: 34 53 great vegan sources of protein
Before anyone freaks out, I'm not telling you to eat vegan, in fact I don't eat vegan myself. However I do try to keep my animal product consumption fairly low and get organic products, because: - It makes me feel better....
Izzy2102
Guru Age: 33 Does he have low T?
So my boyfriend is 21. He is thin even though he goes to the gym a lot. He has a harder time than me at building muscle and he can't grow facial hair. Could he have low T?
Anonymous
(30-35) How to slim down your legs without building big muscles
Have you ever been afraid of getting too big muscles on your legs after workout? Not sure any girls agree with me, but when I workout, my legs gain muscles faster than the rest of my body, so I always worried my legs...
mei0313
Explorer Age: 38 How to get rid of stretch marks?
I've developed stretch marks all over my body due to excessive muscle building or I don't know what Somebody please help How can I get rid of them?
Anonymous
(30-35) Which equipment would you like to have? Which one is your favorite, if you are doing at gym or at home etc?
I am quite traditional :) I like treadmill! Which equipment do / would you have? Which one do you like most? A. elliptical trainer www.avex-sport.fr/.../bodysolide4001-z.jpg B. treadmill...
findingdreamland
Guru Age: 36 Do girls like muscled boys or flat is ok?
Wel i have been building muscles quite a while but can't find a relationship
Anasayad
Xper 4 Age: 28 How to build into my body shape?
okay so i am a swimmer and have been swimming for 8 years... i have a v shaped body but haven't built into it yet... my shoulders are wide and waist is thin but because of my body not being done growing and building...
mcmorrowro
Xper 6 Age: 29 