How to get a skinny waist while gaining weight?

[Anonymous]

I want to gain weight and do body building to add muscles to my body but i also want to loose my stomach weight. My stomach is 25 inches but i want it 23 inches. Is it possible to work out my stomach even though i am trying to put on (healthy) weight?

[dogbert777]

Find out about exercises for abs. Concentrate on those, while doing other regular exercises. Don't forget that muscle does weigh slightly more than fat, so you might put on 1 or 2 pounds just by exercising more.

Don't worry too much about putting weight on. It will happen naturally as you get older. Then you will want to lose some!! As long as you aren't seriously underweight, I don't think it matters too much.

[WeaponZero]

Don't get hung up on ending up with an exact stomach measurement. Most of the people you idolize in terms of body shape don't actually have waists that small. Rather a small waist in their case is am optical illusion created by heavily developed lats, shoulders, and thighs.

[Asker]

I dont compare myself with any person's body or what they have. I could care less. From experinced my waist was 23 inches and i liked that waist size. Its that fact that i want to gain weight but go back to that size.

[LaBellaNena408]

It is possible the weight you gain will have to be muscle tho

[atomique]

You gotta build muscle else where. We need to have muscles on your muscles. You need to have muscles on your eye balls.

[atomique]

Run. Ab work to tighten it up. Straighten your arms and legs for mass

[Klaatu51]

if u gain weight... then yer waist will become wider no?

[Consultant]

Eat clean, low glycemic index carbs and get most of your calories from protein rich sources

[emerald77]

Do ab work outs?