How to get really skinny, working out helps bit anything additional?

[Anonymous]

[nice-girl]

Fasting. Just skip breakfast. It will make a 16 hours hast. Occasionally do a 24 hours fast. Eat only high quality food and no processed ones. Drink green smoothies. Don't eat food just because it's on your place if you're already full.

[jennifer_bloom]

Either way alkaline foods for one to two weeks or eat acidic foods for one to four weeks.

[athlete_7]

Yep working out helps main is diet tho to reduce weight

[DryGermanGuy]

No sugar water, no fast food. Plenty of vegetables.

[boggboss]

And making sure your diet is well balanced

[Fynix]

Cold showers and cold water

[jahaims]

Calorie deficit

[20yearsolder]

Cut your calories,