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Search Results: exercising and results
Serious question, are girls actually physically attracted to muscular guys?
I am asking this question because I've seen a lot of contradicting opinions. I dont know whether those girls who say they are turned off by fit guys actually are or if they just say to get perceived in a certain way, like...
Anonymous
(30-35) Steps To Losing Weight And Keeping A Healthy Body
Overweight and obesity are defined as abnormal accumulation of body fat to the extent that it may present health risk. Health problem associated with overweight and obesity includes diabetes, cardiovascular diseases,...
akanetuk
Editor Age: 45 The Best Introduction To Fitness And Healthy Eating Habits
Spot reducing is a myth, which is working out a specific body part to lose more fat in that same area. Working out a specific area to lose fat in it doesn't make you lose fat in that area faster. You tend to burn fat...
Anonymous
(30-35) How are these results?
What up all you handsome guys and good looking girls. I'm a freshman in highschool and have been putting a lot of hard work into my body lately, I'm not doing it for girls I'm doing it because it's a great fucking...
Anonymous
(30-35) A Few Ways to Get Beautiful Skin
Receiving compliments on my skin is one thing that I’ve always been fortunate enough to be receiving for as long as I can remember. From when I was just 10 years old, through puberty to now, when I’m at the ripe old age...
Postural Orthostatic Tachycardia Syndrome (POTs) Awareness
You likely don't know what those jumble of words mean in the title. Despite it not being a rare condition, the majority of people have no idea what it is and a worrying amount of health care professionals have never heard...
Hannah591
Editor Age: 31 The Weight Loss Manual
Hello eveyone! I've been here for over a year and 3 months and this is my first myTake. I decided to write it because I answered many questions about weight and weight loss in the last weeks and I have a personal...
matheus_mb
Guru Age: 32 Can't lose fat?
For the past several years I have been following a workout routine that I've really stuck to, and followed a healthy diet in hope I would get my dream body, or just become more confident. However, I can't seem to kick...
Anonymous
(30-35) Let's Get Healthy GAG
Intermittent Fasting (IF) What is it? IF is not a diet, its not a meal plan. Its a way of dividing a day into a feeding and starving periods to force the body into a fat burning state. By creating an eating cycle you can...
UncagedAgent
Xper 6 Age: 28 Your Daughter Is NOT A Princess! Stop Treating Her Like A Spoiled Brat!
Far too often I've observed the same kinds of problem women have, all resorting from the same root of the causes. Daddies spoiling their daughters. This is a highly opinionated...opinion on why you should really stop...
Words_and_Wisdom
Guru Age: 34 Why is my body so horrible?
I don't eat too much, I don't eat too little sometimes I do though and I have a flabby chubby belly. I'm a teen girl in high school, and I used to exercise a lot but I never really got any results, and when I do I feel...
Anonymous
(25-29) Does your body need a day or two off from exercise to see results?
I don't go to the gym, instead I workout at home and outdoors. I usually workout 7 days a week for about an hour a day. Maybe 2-3 days a week I get in a two hour workout. I've noticed that if I skip a day or two that I...
Anonymous
(30-35) Grieving: Coping With The Death Of A Loved One
Death is inevitable but yet, the reality is that it’s still a part of life which most people find difficult to accept. It breaks into our lives with irresistible force, and robs us of those we love. So it is...
Victorianne
Explorer Age: 39 Kimberly Seltzer: The Dating/Makeover Expert Gives Singles the Gift of Hope
Dating is this wondrous dichotomy of excitement and anxiety. It's a heady blend of wildly unpredictable emotions and feelings. It can run the gamut between the nightmarish "you would not believe this date I had" and the...
Fathoms77
Editor Age: 47 Desperate to lose weight?
I am honestly SO desperate to lose weight. I am a girl in her 20's and weigh about 150 but I want to get down to at least 130, if not 120 or 115. But I have seriously tried dieting and exercise for so long; I go to the...
Anonymous
(30-35) How You Will Effectively Screw Over Your Health and Fitness Goals
The health and fitness industry is plagued with people simply trying to make a buck off of your bad health. They use flash, they use buzz words, they get you to buy useless equiptment that ends up in your yearly yard...
Anonymous
(36-45) Why females want to be like Kardashian? Even look like her? Whats so good about it?
Not sure if you all seen an article a female paid in Miami, Florida $10,000 for a surgery. To have a Brazilian butt lift and remove all the fatty around her. Says, she exercised and no changes. Well i believe if you stop...
walter89
Xper 5 Age: 36 The Ultimate Attraction/Love Paradox For Men: Unconditional Love Vs Dominance And "Conditions"
Trying to condense this take is extremely difficult and I reckon I could write a book on this, so I will do my best to keep it succinct as possible. The majority types of guys: There are two types of “nice guys”. The...
Scrambledagain
Explorer Age: 43 Six MORE Things You Learn From Losing A Lot of Weight
Here are six more things you learn from losing a lot of weight. If you would like to know what the first 6 were, you can read part I here:...
Anonymous
(36-45) Do I really look obese?
I'm posting this so maybe some of you younger girls will realize that you're really NOT fat at all, even though I totally remember being in your shoes and obsessing over every millimeter of my body. I wish I'd relaxed and...
Anonymous
(36-45) 