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Search Results: going on a diet

Is my sister going overboard a little following this diet?

WhenMy sister and her husband like 4 months ago, they started the Keto diet. They both lost a lot lot of weight in a minimum time, their belly just dissapear. In that diet of course, they stop eating at 100% no carbs of...
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The Quarter Life Crisis!

At the age of 25, I’ve come to realise that there is an aspect of life that nobody warns you about. I don’t think any adult as I was growing up ever mentioned their 20s as being a time of horror or confusion. We always...
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Is he too dense or not interested? Have I expressed enough interest?

I was the one to ask him out first. He said yes, we went on a date but he didn't try to kiss me. I had a feeling he didn't think of it as a date but more like a hangout with a coworker, although I gave all signs that I...
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What bad habit would you give up first?

For a little background, I've currently already lost 3 stone. im aware I could do all 3. However given my emotional state I know I'd struggle and give up on all of it. i know I need to give up smoking (yes I'm aware...
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For a little background, I've currently already lost 3 stone. im aware I could do all 3. However given my emotional state I know I'd struggle and give up on all of it. i know I Show More
Smoking
Energy drink addiction
Food (dieting)
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How do guys feel about women who are thicker and average instead of skinny?

Hi guys! I’m not considered fat but I am at the highest my weight has ever been. I’m usually very skinny but I’ve gained some weight over the years just because others told me I was too skinny. I’m looking to lose weight...
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How to stop getting TRIGGERED?

I am 19 years old boy. I have some anger issues. I haven't done anything wrong or shown anger to outside world till now tho! I dream about killing people, about killing my family, killing everyone who pisses me off,...
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A girl on the bus

I was talking with a girl on the bus. I was saying all of my woes of manhood. She tried to tell me and encourage me of all the things that men had and were capable of. But I kept on going, “it’s easier for a girl to get a...
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I’m scared. Why are my stools so loose and weird lately?

It started a little over a week ago. My stools became loose and they also came out in somewhat long but small pieces that weren’t completely rounded, they weren’t smooth looking at all. This came randomly and without...
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Gym behaviour - Guys are you zoning out or intentionally staring?

Ok, so i am slightly over weight and this time rather than fad diets i have joined the gym. I have been going 5 days a week for 6 weeks now, I do cardio first then hit the weights targeting different muscle groups each...
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Binged for a whole week while on diet, now what?

I've lost 22 pounds but I've visited my family and binged all week long. Am I going to gain all the weight back? And also, I'm scared I will stop dieting after this cheat week because I had never cheated or tasted certain...
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Fat Acceptance Is Just As Bad As Fat Shaming

Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
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What do you think of this and would you change your ways?

I have a friend that decided to go vegetarian for her own good which inspired me to finally "try" to give it a try. Plus, i could learn to incorporate good and healthy foods into my diet so later on in life, I'll be use...
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How many have noticed a trend the last few decades where the majority of the US population is overweight and being skinny is a rarity?

I’m a child of the 80’s and when I look at old pictures and recall what what my peers looked like, I can absolutely say that the majority of people were with normal BMI weight guidelines. In fact I can’t even remember...
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How long would it take me to lose 60-80 lbs?

I’m 17, I probably weigh around 185-190lbs by now (I’m to afraid to look), on my diet I’m going to eat 1200 calories a day, my lifestyle is sedentary, I don’t exercise, I’m 5’7, I want to get to around 130-110lbs. How...
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Keto diets are terrifying, why is this a thing?

I just worked out what the fundamental basis of a keto diet is. This is such a bad fad diet, effectively going against all the literature surrounding nutrition.
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Would this diet make me lose weight faster?

Could I lose weight faster on this diet? I’ve been eating 1200 calories a day for a while. But could I cut it down to every other day? without going into starvation mode? My lifestyle is very sedentary so I won’t be...
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Could I lose weight faster on this diet? I’ve been eating 1200 calories a day for a while. But could I cut it down to every other day? without going into starvation mode? My lifestyle Show More
Yes
No
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Do guys get turned off by chubby girls?

So about 4 years ago I began gaining weight for no reason, after numerous tests by the doctors they informed I had imbalanced hormones. Fast forward a few years I also now find out I’ve had a duodenal stomach ulcer for...
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Add Opinion 13 41

Will this get me in shape for soccer?

Soccer season starts in roughly 5 months (starts in February) and my coach wants us to be in shape for practice so we all don’t have to start at square one. Im not in shape at all, ran 11 minutes yesterday and was totally...
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7 Hints for Massage and Self-Care to Relax and Revive During Stressful Days or ANY Day!

Here are several easy-to-do self-massage, stretch and mini health protocols. You could even call them a few TRICKS to give your body a little TREAT, but be sure to use them as an addition to- not a replacement for-...
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The wrong Ideas you Have!

Hello مرحبا Today's take is going to be about many things in health, fitness and nutrition we do but it is wrong , the thing is these things seems logical, but they aren't. So this will be A RANT TAKE. Suggested reading...
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