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Search Results: tips for exercising
Weight loss tipos... share them?
I want results like hers! I FOLLOW Her on instragram shges 18 and she's lost this weight in one year and one month I need tips for exercising and eating
Anonymous
(30-35) How to get my SO to become less lazy?
Me and my boyfriend have been together for a year. I have even moved to another country for him. The thing is, he is very lazy and it kind of bothers me. I love him a lot but I wish he could be more willing to do things....
Anonymous
(36-45) Weight issues help please?
okay so im 14 and lately I have been hating my body. I know people may say not to worry about weight or anything at my age but I'm not happy with my self. I'm not over weight or anything. I'm bigger than a few of my...
girlasks13
Xper 4 Age: 24 How do you feel at the beginning of your excersizing?
First of all, I feel terribly weak the entire time... Not tired. Weak. (Well, tired too, but that wasn't what I was referring to.) Why? Because in push ups I can hardly do 3 decent pushes in a row, and in sit ups I just...
clampfan101
Master Age: 38 Tips on toning up?
So im 5'3 and 139 pounds I love the way my body looks.. but I would love to tone up again and lose a couple of pounds. Any tips or exercises I can do?
starryeyedkitten
Xper 7 Age: 33 Energy tips for me?
I'm so lazy, i wna gt up nd exercise bt I'm too tired i tried forcing miself bt my hips started cramping if i dnt watch movies I'm om mi bed i tried energy drink 4 a month nw bt it does nt want to work. Do u hv any tips...
Anonymous
(25-29) I need diet and exercise plans to lose 20pounds?
A little about myself I'm 5 foot tall, weigt 122lbs, and am 14 years old. I need tips on what to eat and exercises to do. Also how long will it take to lose 20 pounds ( I want to lose them fast)
Anonymous
(25-29) I need diet tips?
I'm currently 122 pounds and 5 feet tall I'm 14 years of age and a size 5 in pants. I really want to lost 15 pounds by summer but I need dieting tips, please don't list pills or anything. Im willing to exercise if...
Anonymous
(25-29) Why you should date other races!
I want to share some fun facts, tips and advantages on interracial dating. I personally believe it should just be called 'dating' but anywho... TIP: Do not assume that just because a person is from a certain culture or...
Anonymous
(30-35) Getting rid of stretch marks?
So about a year ago I started the long and difficult process of recovering from an eating disorder. I've gained about 30 pounds and I'm finally a healthy weight but I have HORRIBLE stretch mark on my inner thighs. They're...
PsycheAndEros
Xper 5 Age: 28 Where to start with fitness?
Im 16 and decided to start trying to improve how I look. I'm unfit and weak but for the last few days I've been doing 0.75 mile runs daily and 20 press ups. I started this but soon realised i have NO IDEA what I'm going....
RedAmulet
Xper 6 Age: 26 How I beat my Panic Disorder/Panic Attacks
I'm choosing to remain anonymous because even though I am pretty much over my disorder I'm still uncomfortable with people knowing I have it. That and I'm usually too nervous to post under my own username anyway....
Anonymous
(30-35) Any tips on losing weight?
Ok so last year I started to workout and run and stuff like that I got almost to my goal but for some reason I just stopped and I gained some weight and I want to lose it again and actually maintain a good physical...
TheBigBoy
Xper 5 Age: 26 Weight loss help please?
This may get to be a little complicated and I'm sorry but I need some help. I currently weigh around 240 and id like to lose some weight and start eating better. I don't really eat that unhealthy or even that much during...
Anonymous
(36-45) Guys, How to lose weight?(teen under 18)?
I want to lose weight like 15 lbs about within the next month or two. Any idea how to, I already cut milk and cereal from mg diet and have added plenty of vegetables and fruits, also I started eating oatmeal. I exercise...
Anonymous
(25-29) 4 reasons why water is good
"Drink lots of water sweetie!" Your mom used to tell you, as you finished your lunch. "You need to get your bladder to come out clear!" She would also say, when you were still potty trained. Ever wondered why drinking...
_feeeyaa_
Xper 5 Age: 24 The real, no gimmick “secret” to losing weight, getting fit, and being healthy!
Fuck your diet! The real, no gimmick “secret” to losing weight, getting fit, and being healthy…Without sacrificing your happiness... Note: This is a bit of a hefty take, so grab a healthy snack and a drink! I’ve been...
Any Cardio tips? (would greatly appreciate it)?
For about 3 months I've been trying to improve my heart health and I'm getting stuck at a mark.. A very weak mark and I can run for abit 2-3 minuets until my calves get tired and really burn so I thought 'you could push...
EarthToKepler
Yoda Age: 30 Tips on losing weight?
So I'm really trying to lose weight, and I make sure that I only eat about 1,000 calories a day (+exercise and burn about 500-600 calories, everyday). How much weight will I be losing if I keep this up everyday?
Anonymous
(25-29) Why isn't my ass getting rounder?
Hello, I'm an African American teen who is basically doing a thirty day squat challenge, but i have added my on sauce to it and I can see a fifty percent of results. I started the beginning of this month (July) doing the...
Anonymous
(25-29) 