Search Results: muscles

I’m 27.5 years old. I’m already fit and in shape. Is 2.5 years enough to build good muscle and get chiselled abs

I lift my weights, do 30mins jogging, eat my protein

Can I build muscle and lose a bit of fat at the same time?

My goal is a toned muscle look. So a bit of muscle like nice arms and chest that looked defined. I’m also working on that six pack.

Do you have to focusing on bulking and cutting separately?

I’m building muscle, train everyday
By red meat I mean steaks, pork, lamb chops.
Some times I only have two meals a day.

I love red meat.

Cults are usually filled with intelligent people. Just their critical thinking and reasoning faculties have dulled.

And the leading Republican candidate is indicted in so many states I can’t name them all. Yet right wing hatred of liberals are clouding their mind or something.

Seriously our brain is like a muscle. And it requires critical thinking workouts. Or else you’ll just believe whatever is said by the loudest voice.

The neural pathways are literal canyons in your brain. Those disgusting looking folds are actual thought highways. Research on cult members have shown the pathways for critical thought and reason were way shallower than perhaps instant gratification.

Trump is nothing but easy gratification. He offers benign answers to complex problems that he never attempted to solve in his presidency.

He’s a walking billboard of organized crime.

16 fake Trump electors are going to jail for voter fraud. Over a dozen of his staff have already been to sentenced to prison for colluding with Russia and threatening a porn star. How is that different from Gotti?

And yet he’s the right wing leader in Republican primary polls. Why?