Search Results: foods that help you lose weight
Does anyone knows how can I get toned arms?
I am 22 years old, active , and I hate junk food, I am the exact dedinition of 'skinny fat' and I hate being so, and my main issue are my arms! They giggle (not so much as I think I believe but, yeah) I hate feeling that...
I want to end my life because I'm unattractive to everyone. Help?
I go to the gym everyday trying to perfect my body, only to continue gaining weight while meticulously measuring my food and counting calories. I put abrasive "natural products" on my face to rid myself of any spots. I...
Any extra tips for losing weight?
So far I've lost over 2st. I was a size 22 about 3 years ago and lost 2st cutting down on fatty foods and fizzy drinks and I'm starting a new workout as of tomorrow. Is there anything extra I can do to help shed the...
5 Things Healthy People Do Every Single Day
Being healthy is a lifestyle. It is a combination of choices and activities. Different people have different ideas on what is healthy . For some, eating vegetarian, vegan or gluten-free is healthy. For others, eating...
Dieting Issues? Sorry it's way too long, but this is my whole story, please help?
I admit that it's my problem from the beginning, but I can't find a solution, well first off I've started dieting since I was 14 started 56kgs I've been yo-yo dieting for years, went up most to 72kgs and now im 21 I...
Can u help me please people?
iam 16 years old, weigh:65 i want to lose 7 kilograms ps: i can't get expensive food or meal to lose weight if u know meals from normal food tell me
Girlfriend has serious confidence issues. Help?
My girlfriend of two years has confidence issues stemming from a problem with her weight (she doesn't have one though she says she eats to be happy) and that she thinks she's too clingy. she's genuinely really pretty...
Weight loss, muscle gain, and "how can I lose my gut in a week?"
Burning a few calories on a winter morning. After being on the site a couple of days (a long time, I know), I've noticed several posts along the lines of "I need to fit into my skinny jeans in five days. How can I do...
Lose weight without working out?
I'm currently living and studying in Paris and it's extremely expensive to buy a membercard (it's that how you say it) in a gym here, for me at least. But even if I did have the money for it, I definitely don't have the...
How to lose weight fast without going back to my old weight?
I workout everydays and do at least 30 minutes of cardio. I eat healthy and sometimes I take a cheat meal. After 3 month of it, I saw bug changes. i lost 25 pounds. I used to weight 145 and now 125. After a few days, I...
Is he going to love her and stay with her forever?
Is it true love or is he miserable? I know this couple. Both aged 28 and they have been together since they were 21. They have heaps in common including the same friends and a love of sport. But 4 years into their...
What is an attractive weight or body type?
I am not the most fit girl. I have a muscular build from my dad's side of the family. I have tried to lose some of my fat percentage time and time again, but it's pretty hard, and I looove my food. All together, I am a...
Is he totally in love? Will he love her forever?
Does he truly love her or is he getting sick of her? I know this couple. Both aged 28 and they have been together since they were 21. They have heaps in common including the same friends and a love of sport. But 4...
Will his love for her never die? Will he stay forever and marry her and have kids?
Does he truly love her or has he settled? I know this couple. Both aged 28 and they have been together since they were 21. They have heaps in common including the same friends and a love of sport. But 4 years into...
I want to fast over Thanksgiving to lose those holiday pounds. How many hours should I fast?
I was thinking maybe skipping 2 meals would help me lose weight. What are your thoughts on this? I don't think I can go a full day without food though.
Binge eating problem, really embarrassed and hopeless about the situation?
I'm having problems with eating. Many times a week, usually 5 times (nights) I binge. I eat pretty healthy and light during the days because I'm trying to lose weight but then at nights when I'm alone I eat tons of junk....
How to lose weight as a teenager?
I'm a teenage girl (14) and I'm looking for ways or workouts that help burn fat or keep your cardio up so that it makes it easier to stay fit. I can't join a gym because i dont have a job and can't get one for another two...
I have heart issues but need to start working out, any ideas?
So basically heart disease runs in my family and I have heart issues and have trouble doing heavy workouts so I have stuck to light workouts all of my life. Now lately I have started gaining weight despite no change in...
Tips on what types of foods to eat to lose weight?
Hey I would like so tips on what type of foods will help u lose weight. I am a very good cook however I'm from the south and everything seems to end up fried or even the vegetables have grease from heat put in them
Is my friend trying to sabotage me?
Since March I've been losing weight, I've lost 30lbs to be exact. Lately though, I've kind of been noticing my friends strange behavior such as sending me photos of random junk foods and asking me out to lunches and...
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