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Search Results: weight loss diets
The real, no gimmick “secret” to losing weight, getting fit, and being healthy!
Fuck your diet! The real, no gimmick “secret” to losing weight, getting fit, and being healthy…Without sacrificing your happiness... Note: This is a bit of a hefty take, so grab a healthy snack and a drink! I’ve been...
Guys, How can fat girls make you want them?
And please no cruel comments about weight loss. It's depressing and just makes you look mean. I exercise every day and I'm on a strict diet - don't kill my momentum by making me hate myself. I just like a guy right now...
Anonymous
(36-45) Girls, what do short periods mean?
My period usually lasts 2-4 days. The first 2 days are the heaviest flow (sorry for such detail!), and then it rapidly declines near the end of the second day. This has been happening for quite a few months now. I'm not...
Anonymous
(25-29) Weight loss through veggie and fruit diet?
I've recently put on +22pounds in 2 weeks (don't ask me how), and I really want to drop them so badly before college, so I've been thinking of going on an all veggie/fruit diet for 2 weeks straight OR I can alternate...
Anonymous
(30-35) Are weight loss pills worth it?
I'm 192 lbs but muscular, and that sounds like an excuse but I've taken weight training for 3 years, awards and everything to prove it. I'm trying to join the army and I need to be down at 163. It's been a while since...
deanna622
Xper 5 Age: 30 Anyone done a fruit and water and maybe a protein shake diet?
beniefits? how you find the diet? would you recomend for weight loss pros and cons?
nyleryatt
Xper 6 Age: 31 Don't go on fad diets-change your habits permanently
We'd love to be thinner in a week, or even in a day, even better if we don't have to strive for it. We want to be thinner because we have to go to this or that event. We search for the magic solution which will transform...
SirenDep
Yoda Age: 33 Insecurities Are a State of Mind, Not a State of Weight
I have been both over weight and nearing unhealthy because of drastic weight loss. Losing weight can be exciting if you do it right, and I pray that you do, but when you dont, it can take control of your life. And now...
Anonymous
(30-35) Why am I suddenly losing weight more quickly?
I've been dieting for a month and a half, and the weight loss was slow but steady, about 1-2 pounds per week. I heard that was a good pace for keeping the weight off, and if you lose too quickly you'll gain it all back....
Anonymous
(30-35) Can I go from 31% body fat to 24% body fat in 11 weeks if?
MY weight is 166 lbs, and my height is 5 ft 6. i am female. I have 34FF boobs, if that makes any difference. I want to drop to the high end of the fitness range in 11 weeks, so that would be a total loss of 16 pounds of...
Anonymous
(30-35) Advice for trying to lose at least ten pounds (female) over the summer and keeping it off?
So I REALLY want to lose weight before the next school year, and as I said up there^^^, at least ten pounds. I weigh about 120 pounds now and i'd like to at least be at 110. I'm 5'1 so basically I am a little chubbier and...
Anonymous
(25-29) How do I lose it?
I lost a lot of weight when I was sick but I seem to have gained it back and more. How do I get rid of it. I am gunna start running and I'm going to cut out all junk foods and sugar from my diet. What else can I do to...
Anonymous
(30-35) So many questions about weight loss?
There are so many questions about how to lose weight, get abs, get lean on here I thought I would put my thoughts on it but because mytakes don't get read much I posted here. People asking how long they have to work out...
Anonymous
(30-35) Everyday Benefits of Lemons
“When life gives you lemons grab tequila and salt?” or was it “If god gives you lemons, make lemonade?” Hehe.. I’m pretty sure you understand what I’m talking about. So if you had a lemon in front of you, would you know...
How will alcohol effect my weightloss?
So ever since I've been at the drill camp for almost 4 weeks now I've lost 22lbs. I go back home Monday and would love to have some beer like a growler and a 4 pack. I know it's not good for weight loss but as long as I...
tenchu11
Explorer Age: 38 Health question. Story inside. Anyone else experience this?
So maybe someone can help me: In mid December, all of a sudden I noticed hair loss on the top sides where your sides and scalp meet. It wasn't there 5 weeks prior. Shortly after I noticed it would just fall out, even if...
Anonymous
(36-45) How to lose weight...Successfully!
I'm no expert on weight loss, so maybe you wouldn't want to consult with me. I even ask some people questions about it! But hey, no one's perfect right ;)? Here are some healthy and easy weight loss tips! Not using lies...
Anonymous
(25-29) Get motivated! Read This Weeks Top Questions On Fitness
We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
gagTake
Editor Age: 37 I've lost 13lbs in two weeks and finally slowing down what can I expect my weekly loss to be?
So I'm trying to get down to 278 the weight I was three years ago (before I can truly start my diet). I started at 324 and by probably only consuming 1500-2000 calories and substituting two meals with protieb shakes I've...
tenchu11
Explorer Age: 38 Fasting and muscle loss?
If u lose muscle due to fasting can u gain it back if you go back to your regular diet? I don't mean muscle gained at the gym. I mean muscle you have on your body already due to genetics. I don't want to weight train
curiouscat56
Xper 6 Age: 32 