Search Results: will i keep my weight off

Any suggestions for my workout routine to gain muscle? fitness people?

right now I find myself usually alternating between days of lats/biceps, pecs/triceps, shoulders/legs, and then I'll randomly throw in like a day off and a day of just abs and also include abs randomly into one of those...

adamcdavis

Xper 7 Age: 38

Is this healthy, fluctuation of my weight within a short amount of time?

I seem to be going between 150 and 120 and then back to 150 or so, within s short amount of time. I can't seem to keep the weight off and I don't want to be 150 even though technically for my height I should be (while I'm...

uhaveatextmessage

Xper 3 Age: 37

The Nice Guy Syndrome and How You Can Cure it

Do NOT let the title fool you. This is not an article that uses "evolutionary" pseudoscience to bolster jerks and guys who treat their partners like dirt. This is not an article that will shame kind words and...

Anonymous

(30-35)

52 50 See More

Ladies- I need your help with reading this girl's signals, if there is one!!! Am I friend zoned? (thank you)

Ok, I met this girl online a few days ago and the first two days we had 5+ hour conversations from late night to early morning. The past few days it has slowed down a bit cause I only can email her and she is really busy...

SaintRichie23

Xper 7 Age: 31

Dating

I don't care to date or try to date anymore! am I wrong?

I am a 35 year old single dad of a 8 and 6 year old I have been single since 2007 I have given up if I can't get the girls I am attracted to why bather its not worth being depressed over I know just focus on my kids the...

bibmichael1

Xper 3 Age: 49

Feeling forever alone? Helpful tips for singles!

For some reason or another some of us just aren't that lucky in love! It seems some people quickly and easily find a match - some even have too many suitors to choose from and in turn end up in long term meaningful...

Miss_Confused

Xper 6 Age: 36

10 14 See More

Can muscular + deep & eloquent = unattractive? Dating Mathematics...

Hey all, I'm a college guy with enough experience with women to know that more goes into a guy's level of attractiveness than just physical looks. (certainly more so than when guys evaluate girls.) I've had 2 serious...

bipolarsweetheart

Xper 5 Age: 33

Fashion & Beauty

How to deal with getting uglier?

23 year old here. I used to be attractive, not very attractive, but attractive enough so that some guys would find me datable. This was 2 years ago. Fast forward to now, something is off about me. not getting as...

Anonymous

(36-45)

Girlfriend keeps saying she wants to lose weight, caught her eating chocolate in bed.

My Girlfriend keeps complaining to me that she eats nothing all day but keeps gaining weight. She will go over everything she had (which is like nothing basically) and then forget she has some things but I think she's...

Anonymous

(36-45)

Break Up & Divorce

Would you take her back if she?

Was the perfect girl for you and you new it and you always said it but she broke it off with you for now because she is having health problems with stress and family problems but she said she still loves you and will be...

Anonymous

(30-35)

Gym Crush, Is He Interested?

I'm interested in a guy at the gym. He doesn't talk to anyone he seems pretty shy and quiet & Every so often he works out with a male friend. we don't make eye contact and we've never said hi to each other let alone...

Anonymous

(36-45)

My boyfriend is so superficial! help!

My boyfriend & I have dated for over 2 years, I love him to death. But things have changed because as he got older staying fit is no longer effortless for him - this makes him work out like a freak and be really critical...

Anonymous

(36-45)

How fat will I get after starving myself?

our community rec-center is doing this 30 hour famine thing. We get people to sponsor us to starve for 30 hours and we stay at the rec-center for the 30 hours just to make sure we don't eat I guess. they are setting up...

Anonymous

(36-45)

I need to lose fat, but keep my vert.

Okay so I am training for the summer and I need to loose some fat. Currently I am 220lbs at 5ft8in. I am big because of muscle and do to excess fat. I have the body type of like a bouncer at a club. Everyone is telling...

StrumSetShred

Xper 3 Age: 30

How to get rid of pervy, lying and weird guys who want to harass me?

So for the past few years now since I lost weight all I seem to get the complete dodgy, pervy, handsy jerks that keep wanting to just get in my pants and it's really starting to annoy me now because no matter what I say...

Anonymous

(30-35)

Doing the Math to Lose Weight.

That Nutrition Thing Food nutrition is always changing & anything I write here will likely change. So I'm not going to bother. This article is dedicated simply to the numbers of calories. However proper nutrition is...

justanotherguy00001

Xper 6 Age: 35

3 3 See More

Diagnosed with clinical depression. How do you cope? How can I get myself out of this?

Hey everyone... Since about October my constant episodes of sadness started gettign unbearable but I hadn't realized how bad it was. I though maybe it was being alone and away for school- and the fact that I would cry...

Anonymous

(36-45)

How is my weight loss plan?

So the last four months I've embarked on a weight loss plan. I monitor my calories, make sure to only eat about 1800-2000 a day, with a high protein content, and I lift weights three times a week. In the last three months...

nomnomchompsky

Xper 3 Age: 39