Search Results: back muscles

It’s really hard to know the cut off.

I don’t think I ever had a moment where I thought I was too skinny. But I know I had at least one moment where I knew I couldn’t keep loosing weight, if that makes sense?

After a marathon I started doing speed training. You don’t really lose weight training for a marathon because you gotta pack in the carbs to run those distances.

So as soon as I was back to other running goals doing hills and what not I lost weight really quickly that I didn’t even think I had to lose.

Still had that irritating upper inner thigh padding that is there for a reason. But the only jeans that fit me were from when I was 19 years old and didn’t know how to feed myself first year in college.

I’m really skinny again and I’m strong. But with me the skinnier I am in times like these, the harder I want to train.

It’s an obsession. Can’t gain fat now when so close to being lean and maybe it’s okay to eat fat but I’m going to burn it off on road.

I think guys go through this too, some guys.

But guys have lower fat requirements than women to be healthy. And women are told no fat on the body is good, so where’s the line?

muscles and weight aside, women need fat to be healthy. Just in the right places.