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Search Results: going on a diet

How Do You Keep Up Losing Weight?

I 5'9 and weigh around 297 lbs. But, when I weigh around 300 lbs. Then, I tried to do some exercise and go on a diet for a few weeks then go back to weighing 297 lbs. After that, I stopped exercising and going on a diet...
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Is a 1 month water fast a good idea?

I’m thinking of doing a water fast for a month. Since I have like 55 lbs to lose. I’m 16, 5’7 and 175 lbs my goal is 120 lbs. But I’m not sure how much I would lose or if it would slow down my metabolism. I’m also not...
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Dear Meat Eaters, You Can Help Too :)

Hello there everyone. I’m Haely, and I’m an ethical vegan. Unlike some of the very abrasive vegans out there and their extreme views, I believe veganism is ideal for the sake of reducing suffering and harm to the planet....
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I hate my body... help?

I honestly don't know what I expect of you to say, but I feel just horrible about my body. I literally look like a boy with minimal boobs and ass. I am skinny but not sick skinny, althoug I have belly fat layer. A bit...
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I think I have an eating disorder but I'm not sure what to do about it?

I do want to talk about this with any family or friends since it's quite a sensitive topic I guess... my family went from saying that I was gaining a lot of weight last year and that I should go on a diet... to telling me...
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What causes many girls to have a very skinny stage as teenagers? Why did I never have this?

How do they achieve their figures while not necessarily eating healthy or working out a lot? It’s frustrating. As an adult in my early/mid 20s, I’m now skinnier than I’ve ever been since I was like.. maybe 6 years old....
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Sugar reduction?

I have been planning on going on a fruit and veg diet, through finding out 'diabetes' is quite a serious health problem. I grew up around having sugar with pretty much everything, and have lost weight from cutting back....
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I can barley function on Keto should I quit?

So I started Keto 2 days ago and I feel like complete shit. I’m sleep deprived, constantly nauseous, shortness of breath, headache and it all gets worse when I stand up. I’ve done this before but it wasn’t this bad. I’m...
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Good Things About Womanhood (Part 2)

Find Part 1 here. I feel that my points the second time around are a lot more loose. There are parts of truth to them but are not as strong as my first set. But I wanted to try with a follow up. After this I am done. and...
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I'm on the ketone diet but now I'm feeling guilty because I had two cheeseburgers. Is that going to set me back a lot?

I went to a friend's house today and had like 3 slices of pizza with water. Then later we went for cheeseburgers. I had a 12 oz. Coke with it (never doing it again, my stomach is doing somersaults and I feel like I want...
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10 Reasons Why You Aren't Losing Weight

Sometimes you may be losing weight but not noticing it, and other times you are just doing something wrong. 1. You eat too much and unhealthy Even if you are exercising, eating way more than you should per day to lose...
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My girlfriend gets really mad at small things. HOw can I aproach her to tell her this? Do you think what I've done is too much and she's reacting normally?

Last night I called my girlfriend to know if I was going to see her today and to plan the day, maybe get lunch or going to the movies and that I could skip the day at work to be available earlier. A bit after starting the...
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My Struggles With Body Insecurity

Body insecurity, I feel like, is one of those things where many people have experienced it, but not so many people talk about it. We have this idea of beauty from social media and we feel insecure if our bodies don't meet...
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Does anybody know if the burning of stomach fat can lead to sleep deprivation on atkins?

I'm on the atkins diet right now and it is 2:00 a. m. right now and I have not fallen asleep yet as far as I am aware. I seem to have this problem almost every night that I'm on this diet. Sometimes I can improve the...
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Young girl from the office flirting?

Hi. I am a guy in my mid 30s in a committed relationship. Working out and eating a clean diet are important to me. I was out for drinks with coworkers recently and a young, very pretty girl had a lot to drink. At the...
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Hi. I am a guy in my mid 30s in a committed relationship. Working out and eating a clean diet are important to me. I was out for drinks with coworkers recently and a young, very Show More
Was she flirting with me?
Should I ignore her from now on at work? I am committed to my girlfriend.
Select gender and age to cast your vote:
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How to survive a work dinner while keeping my diet?

We're going to have a work dinner with all my coworkers (20 people), and I've been on a diet for 3 weeks and I don't want to mess it up. I've been counting every single calorie I consume, so I can't have anything without...
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Young girl at the office odd behavior?

Hi. I am a guy in my mid 30s in a committed relationship. Working out and eating a clean diet are important to me. I was out for drinks with coworkers recently and a young, very pretty girl had a lot to drink. At the...
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What do you think of beautiful girls who are chubby?

I think my body is the cause of my depression. I can't seem to keep my damn weight from fluctuating. I have tried everything, exercising 4-5 times a week for half an hour per day, cutting calories by 300-500 calories...
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"Don't Let Your Heart be Troubled" - Conquering Depression

Depression That is a fearful term for many of us who have went through that or have at least witnessed its ravaging effects on people around us. I can empathize with those who are currently going through such a stage in...
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Body Image, and the Truth about Your Health.

Before I start I want everyone to take a deep breath, a chill pill if you need one, and first take a good look at yourself in the mirror. Everyone Do that? Ok, what do you see? Maybe you see the sexiest motherfucker who...
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