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Search Results: exercising and results
how do you get a sexy ass? recommend some exercises?
i have a flat ass and it looks like a pancake. is squats enough because thats all I've been doing and im not seeing any results? what do you do to get a good lookin ass?
Anonymous
(25-29) What is it with so many people on here saying that women have no value (especially relationship-wise) other than their looks?
Not a troll. I’m serious. There was a question this morning in which someone was asking why fat girls call themselves curvy and someone else (since removed) said fat girls were stupid, guys only care about “results,” etc....
Anonymous
(36-45) Exercise everyday and still no results.?
I have been really good at exercising 6 days a week. I need something more. I am trying to lose the little pooch on my stomach.. any good ideas?
nngirlygirl
Xper 7 Age: 34 Exercises to tone and firm up butt and thigh area?
That awkward place of your lower butt/upper thigh area...any good ways to tone/firm it up? I've been working out and have been getting results everywhere but there :p I've been running and doing squats and lunges. My...
Anonymous
(30-35) Could my condition be owed to depression, or is this an exaggeration?
I have struggled with chronic lower back pain and leg pain for over a year, and though I have received treatment from sports chiropractors, sports physicians, and massage therapists, I have been unable to find much...
Noodlenoodle
Xper 5 Age: 31 Girls: loosing weight through dancing?
How many have used this method of exercise and have seen results?
Anonymous
(36-45) Can anyone recommend a good diet?
I've been working out for about 6 months now. I do 6 different exercises focusing on different body parts(biceps/back, abdominal/core, chest, push up sets, legs and back, yoga) every other day; in between each of these...
MrBond
Xper 5 Age: 30 Thinking of walking 7 miles a day?
i want to lose 15-20 more pds. I just want to shed that last stubborn roll covering my lower abs and getting more lean. I'm 5'8 180 pds I want to be 160 pds. I'm in decent shape as I already do work out but I'm going to...
Anonymous
(36-45) Why Most Men Don’t Feel Attracted to Women with Plastic Surgery
So you think you need a boob job. With the standard of beauty becoming more and more man-made, who could tell you you’re wrong? Kim Kardashian didn’t have a nose job? She did? Although it may seem having doctors build a...
mitchla
Xper 5 Age: 38 What are some good bum exercises aside from Squats and Lunges?
It seems like the main thing everyone recommends, but I can't do them. I had a pretty serious knee injury a while back and I can't do any proper ones with weight. I still need to work on my butt though. It's small and...
Izzy2102
Guru Age: 33 30 days squat challenge?
Have anyone tried the 30 day squat challenge and what are the results, can you see any difference? If not, is there any other good exercise to tone your butt?
Anonymous
(30-35) Please give me advice on getting this dream body, within this time frame?
I want to lose a significant amount of body fat by June, but I don't know if it’s possible with my circumstances. First things first I don’t care about thigh gaps. Or bridges. Or a magical number, or seeing my hipbones,...
Anonymous
(30-35) In your experience, what's the best way to get abs?
Or to get a flat tummy lol. I eat right and do exercises but from your experience, what specific types of exercises made your results more effective ?
Anonymous
(25-29) 4 weeks to get in shape - Will it happen?
I have given myself 4 weeks to get in shape and I'm curious, do you think it'll happen? I'm 5'4 and 110 lbs. So by "get in shape" I mean tone up NOT lose weight. So you think if I keep going with how I'm going, I'll...
Anonymous
(30-35) How much do you research how to do exercises?
I spend a good amount of time looking up the proper form so I don't hurt myself and can get the optimal results from my workout. I assumed most people would be the same way, but I am seeing so many people do things that I...
Anonymous
(30-35) Why should homework be given?
It is alarming that so many individuals remain ignorant to the true benefits of doing homework. They seem to believe that doing homework is a waste of time; but, only lazy minded individuals will arrive to such an...
Anonymous
(30-35) Cant lose weight, any suggestions?
Hi Ive been dieting and exercising and having very little luck. I just want to lose 20-30 lbs. I barely eat over 1200 calories a day. And it seems like I have to run a lot to get any results. I can only run a half mile...
Anonymous
(36-45) Before and after exercising results...
Do you have any amazing before an after results from exercising? Feel free to post them if you want!
Anonymous
(36-45) Do You Think I Am Growing Normal ?
I started measuring my height at the age of 12 and the results were :- Age Height 12 4'4 13 4'6 14 4'7 15 4'9 16 5'0 17 5'4 Do you think I will grow more and reach at least 5'9 or 5'10 ? Also, Please...
amysmith888
Xper 3 Age: 35 Having low self-esteem. How can I get over it
Im very skinny. 90 lbs 5 ft. I eat a lot always have and eat a lot of fatty foods, but I still always maintain my weight somehow. I also have very small features ( T & A ) and I am aware that men usually love curves. And...
Anonymous
(30-35) 