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Search Results: healthy ways to lose weight
Nervous to meet my boyfriends and family because of the way I look?
I have lost a lot of weight and I don't see myself the way other people see me. I still have more too lose and i just feel like i should wait to meet them once I've achieved my goal. I'm afraid they will judge me. I'm...
Anonymous
(30-35) Ways to lose weight?
So I'm 130 right now and want to be 120 in 5 months or less. I'm not going to starve myself. What are some healthy foods and exercises?
Anonymous
(25-29) How have you successfully lost weight?
I weigh 177 pounds and am 5 foot 5 inches. I don't know how to lose weight successfully. It's hard to eat 1200-1400 calories a day (when sedentary). It's hard to work out in a way where it's not painful. My family...
Anonymous
(30-35) Will my paranoia against my own mother ever go away?
A long time ago when I took my mother to the grocery store. I got upset when she started stocking up the cart with junk food and soda. I got so upset that I disrespectfully walked out on her and left her at the grocery...
Moli90
Xper 4 Age: 36 It's been a week of hard work and mindful eating, and I can't lose weight, is my period on its way?
I know this questions goes around many times, and I know I shouldn't worry about my weight, I have been okay with my figure lately, and I've been steadily losing weight, however this past week my scale has been stuck on...
Anonymous
(30-35) I feel guilty every time I eat?
Every time I eat anything I feel so guilty about it. I've always loved eating and cooking, they've always been huge passions of mine. But I can't even remember a time when I've liked the way I look and I absolutely hate...
Anonymous
(30-35) My anorexia is coming back?
no mean comments please****** Blah. So I was doing a little stress eating after my boyfriend broke up with me, and I know I gained a few pounds. I never way myself unless I feel like I lost weight. I feel fatter and I...
Anonymous
(30-35) My boyfriend acts like a child sometimes and I am over it?
Disclosure: This is more of a rant but feel free to comment. Today's was kind of my day off. I have one claas and wasn't scheduled to work this weekend, so really, it's one of my three days off. While I'm lazy, I still...
flushednative
Xper 5 Age: 32 Can I eat salad three meals a day?
Can I eat salad three meals a day. Breakfast: eat a huge salad made with iceberg lettuce, strawberries, blueberries, raspberries, sea same seeds, and almonds. I'll have a banana and some tea as well. Lunch: that same...
Anonymous
(30-35) My Abusive Relationship
I want to share the story of my past relationship, hopefully to give people some insight on what abusive relationships are like and how patronising abusers can be. I hope this will give any current victims some...
Anonymous
(30-35) I need help I have a problem, can you give me advice?
So I'm 19 turning 20 in march and I'm nervous to turn 20 the way I am. I am a virgin and I've never had a boyfriend, I don't understand relationships. It's so bad I think I've been single so long that I will never be able...
live4love
Xper 7 Age: 32 I think my girlfriend has anorexia. What do I do?
My girlfriend has this constant obsession that she is "too heavy". I put that in quotes because if anything, she's underweight for her size. She had a New Years resolution to lose weight and its starting to become...
Anonymous
(25-29) So you think you need to lose weight. What now? Part One
How can you tell if you're at a healthy weight(BMI vs BFP)? Disclaimer: Any health issues should be consulted with your physician, however Dr. Morris would love to help. I am not a licensed doctor; however, I have...
cheeseysouffle
Yoda Age: 32 Dieting Issues? Sorry it's way too long, but this is my whole story, please help?
I admit that it's my problem from the beginning, but I can't find a solution, well first off I've started dieting since I was 14 started 56kgs I've been yo-yo dieting for years, went up most to 72kgs and now im 21 I...
Anonymous
(30-35) I'm determined to lose weight this year! What are good ways to stay motivated and keep the momentum going?
I need motivation and away to keep good habits going! I find that I stick to it I see results but I always find excuses no to exercise or eat healthy! Any tips? Motivations?
Anonymous
(36-45) How do I lose weight in 4 days?
And preferably in a healthy way, around the waist and on the chin?
WaterNymph611
Explorer Age: 26 How to I get my wife to lose weight?
now to start off dont take this post the wrong way. when i met my wife she was small and decently fit. she's only 5'2 and when she was pregnant with our daughter obviously she had cravings etc etc and her eating habits...
skinnyblack28
Xper 6 Age: 40 Is there a healthy/safe way to lose 5lbs a week?
I'm 240lbs. Trying to be a lean 200. So is there a safe way to lose 5lbs a week? Also I have access to insanity and free weights.
Anonymous
(30-35) Will drinking water a lot help me lose weight?
So, I really want to be healthier and loose tummy fat, and thighs, but its holiday season, so I will be less active. Anyway, I'm feeling lazy too. So I'm cutting out on most sweetened preserved stuff. But somehow I'm...
Anonymous
(25-29) Ways to keep yourself from being hungry?
Are there any supplements that keep you from being hungry or keep you from having an appetite. I don't have much money right now and I'm trying to lose weight so I need something that will keep me from feeling hungry. I...
Anonymous
(30-35) 