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Search Results: leg exercises
Helpful Reminders For Women
I did a myTake for reminders for men , so here is one for women. You can do what you want with your body. As long as you are healthy, do whatever you want with your body. It does not matter if you do not have: A...
SweetHomicidalQueen
Editor Age: 26 How many times a week should I exercise my legs to see muscle gain?
I'm trying to gain more muscle and weight in my legs and booty. I'm 18 and weigh 93 lbs and I'm 5'2
Anonymous
(25-29) Assuming you've never met, officially, before, what are clear and obvious signs that a woman is into you?
I'm really shy, so even talking to women is a major barrier. Sometimes I wonder if women are trying to make it easier for me, but I'm too shy to ever really ask or find out for myself. It doesn't help that I'm still...
Anthonyk747
Xper 4 Age: 34 Good exercises for short torso?
As you might be able to see from this terribly lit image, I have a VERY short torso and really long legs. I'm 5'6 and my torso in probably like one foot and 7 inches. So do you have any good abdominal exercises for people...
Juju333
Xper 4 Age: 28 What's your ideal body most like?
#1: Kim Kardashian's: She's very much thicker, and very curvy. She is also short and has more narrow shoulders. She's an hourglass. #2: Beyonce's: A naturally curvy body (in comparison to Kim's) she's taller and lean,...
Anonymous
(25-29) 
#2: Beyonce's: A naturally curvy body (in comparison to Kim's) she's taller and lean, but still packs quite a bit of shape in her figure. She is very fit (as you can tell from the abs in the first picture.) She's a pear. 
#4: Miranda Kerr's: She's tall and lean, with a great body because she is a Victoria's Secret model. She frequently exercises, has extremely long legs, and is a healthy thin. She's more of a thin hourglass. 
What do think this body type?
Okay so this is a super low quality picture but this is me: Do this bathing suit top makes my boobs look a little smaller than they are but they are 32C which I know isn't very big but you know whatever. And I know you...
Juju333
Xper 4 Age: 28 Anybody have any muscle mass building tips?
I've got a ripped back, core and legs but my pecs and arms aren't as big as i want them to be and no matter how many exercises focused on those specific regions i do there is very litte progress. please suggest any...
Anonymous
(25-29) How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
tony72722
Xper 7 Age: 32 Am I okay and how do I stop this?
Lately (past few days) i get nauseous after i only exercise for like 7-10 mins. Before (week or so ago) i could push myself for an hour or more. But now it's a few mins and I'm nauseous plus my hip starts to pain, i don't...
Anonymous
(25-29) Can you control/initiate/release muscle cramps at will?
Can you control/initiate/release muscle spasms at will? My doctor says I'm a mutant. I showed him that I can initiate a muscle spasm, like a cramp or "charlie horse" that will persist and eventually hurt, possibly badly;...
Anonymous
(36-45) Problems Short People Will Understand
I am short. I am 5'1. So here are some problems, I, and maybe you face, daily. 1. People like to pat you on the head What purpose does that serve? I am not a dog. I am a HUMAN BEING! 2. They also really like calling you...
Idontkissandtell
Xper 6 Age: 27 What do guys like in girls?
(Picture below) I'm 5 10' and weigh 150. I know it sounds like a lot but I spend most of my time playing sports (I've played softball, volleyball, basketball, soccer, and right now I'm doing tennis and kickboxing) and I...
Anonymous
(25-29) What do guys like?
I'm 5 10' and weigh 150. I know it sounds like a lot but I spend most of my time playing sports (I've played softball, volleyball, basketball, soccer, and right now I'm doing tennis and kickboxing) and I also like...
Anonymous
(25-29) How to get thin waist, thin legs, and a flat tummy?
Ok so i'm pretty sure I weigh around 113 pounds and i'm almost 5'5. And i'm 14. So basically i'm already thin and the most amount of weight i'd want to lose is 5 pounds, I won't lose any more than that because I don't...
Anonymous
(25-29) What body type do guys like for girls?
Lately I've been getting comments from people about my body and I've been super concerned. I'm tall (5 10') with wide shoulders, long skinny torso, and hourglass shape. I always loved exercise and every coach with every...
Sportsgirl97
Xper 6 Age: 29 How to Get a Squat Booty
First off, guys--this one is for you too! Both genders can (and in my opinion, should) build a Squat Booty! Second, Squats are one of the most traditional, common weightlifting exercises known to mankind, but myself and...
ConsultantIsBack
Editor Age: 38 Did I eat too much today?
Since 2 days I have been having junk/fast food. In the morning I had like two small sandwiches (the bread size is not that big), then muesli with milk and apple. Then around 12.30 in college I had like a pear and then...
Anonymous
(25-29) Have I eaten too much?
I didn't exercise today and I can't exercise today, cause I got hurt on my leg. Today I had milk and apple for breakfast, then homemade pasta (no cheese) for lunch around 1.30 and then at 4.15 I had grapefruit and there...
Anonymous
(25-29) Can I get some help on losing weight?
I've been gaining a lot of weight recently and until a couple nights ago, I thought enough was enough. I want to feel and look better. I've always thought about losing weight but never did. This time I'm serious. I've...
Anonymous
(25-29) Exercise question?
i want to slim down my legs but don't want to loose my butt, what should I do? Cardio ideas? Machines? Anything please
Fteen16
Xper 5 Age: 27 