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Search Results: healthy ways to lose weight
Weight loss, muscle gain, and "how can I lose my gut in a week?"
Burning a few calories on a winter morning. After being on the site a couple of days (a long time, I know), I've noticed several posts along the lines of "I need to fit into my skinny jeans in five days. How can I do...
Kythe
Xper 5 Age: 57 Why do fat women call themselves curvy or BBW?
What is the purpose of downplaying what you are? If you are fat just admit it and lose weight, be healthier. Its so annoying seeing fat people calling themselves curvy as if its something to be proud of, and then on...
Anonymous
(30-35) How to lose 100lbs in 5 months?
i am 5ft 4in and weigh 218lbs, average weight for my height is about 120. Is it possible to lose about 100lbs in 5 months? I have been working out for about three weeks now three days a week and I have started eating...
whatsername
Xper 7 Age: 29 How can I gain weight and keep it? I always just lose it. Please answer?
I've been really slim all my life. I'm 20.. when I was 18 in grade 12, I weighed 98 lbs.. I constantly got called anorexic and bulimic, people would make jokes every time I ate, my own friends would even ask "do you ever...
Anonymous
(30-35) What do you guys think of big people at the gym?
I'm a bigger girl but I've been going to the gym the gym the last 3 or 4 months trying to get healthier. I've lost 25 pounds and I feel great. And I love going to the gym but I always feel like I'm being judged when I'm...
Anonymous
(36-45) My girlfriend of 5 years lost 30 lbs and now I'm not physically attracted to her anymore. I'm not sure what to do. Has anyone else experienced this?
We're both 30. We've lived together for 5 years. Our lives are pretty entwined. We don't have kids, but we do have pets and of course financial responsibilities. I know she feels better than she's ever felt; more...
AlwaysandNever
Xper 4 Age: 43 What am I doing wrong and gaining weight?
I am hitting gym like 4-5 times a week.. generally three times pure cardio and once strength (like lifting)... I do eat healthy like vegetables, meat, fruits, nuts and i am trying to maintain net 1320 cal/day as my doctor...
Anonymous
(30-35) My mom ruined my view on my body?
I used to he happy with myself, I didn't compare myself to anyone because I was comfortable with who I was. That all changed when my mom told me I should lose weight so I don't get even fatter then I already was. I was so...
Anonymous
(25-29) How to lose weight fast without going back to my old weight?
I workout everydays and do at least 30 minutes of cardio. I eat healthy and sometimes I take a cheat meal. After 3 month of it, I saw bug changes. i lost 25 pounds. I used to weight 145 and now 125. After a few days, I...
Anonymous
(30-35) Boyfriend is working out a lot, now I'm getting scared?
When I met my boyfriend he had had some sort of illness and lost a lot of weight and became skinny. I didn't mind he was already way taller than me and him being slim was actually a plus. But upon recovery he's become...
Anonymous
(30-35) Healthy fast ways to lose weight?
Does any one have any good tips on how to lose weight?
Anonymous
(25-29) Why can't I lose weight? and keep it off?
I get really discouraged about my weight sometimes. I joined a gym twice this year and I would go for hours and eat healthy-way healthier than I had been. I also drank more water. Earlier this year, I did that for 2...
Picopa
Xper 6 Age: 39 My mom overfeeds me.. Help!!?
I'm 13 years old but I'm using my 19 year old sister's account. I, like my sister, have bigger thighs and curves. I am the same clothing size as her, not the ideal size of a 13 year old girl. I weigh 145 pounds, and 5'3....
Anonymous
(30-35) Having trouble controlling my weight and I feel like disgusting and want to die?
I did it the right way. No more than 1 to 2 lbs a week loss. I ate healthy and exercise. Now I am having bad binging episodes. I am not losing the last 10lbs. I am 5 ft8 135lbs. I run 8 miles a day and do spin and weight...
Anonymous
(36-45) How much weight should I lose?
So, I'm obviously overweight. In your opinion, how much weight should I try to lose? I'm going to do it the healthy way, with diet and exercise. Here are some pictures of me for reference:...
juliasophia716
Xper 5 Age: 27 Confused? Working out but parts of me are gaining weight explanation?
I'm loosing weight yes and its noticeable that I'm getting toned. I eat healthy and workout But my breasts are getting BIGGER. I wanted to lose weight on that not gain! I thought it was just weight fluctuations but my...
Anonymous
(30-35) How do I go from near total introvert to a lady's man (zero to hero)?
So, I have been sheltered my whole life. I often spend most of my time just hanging with my family (parents, grandparents) and/or their friends. I am not a house hermit per-say, because I am always out of the house going...
Anonymous
(30-35) How can I lose weight in a healthy way?
How can I lose some weight? I'm not fat but I would like to lose some extra weight. I have Asthma and I smoke (trying to quit) so most cardio exercises are out of the question, even speed walking leaves me gasping for air...
Anonymous
(30-35) What about the larger women who are in the process of getting back to their best weight and body?
How common would it be for a guy in their mid to late twenties to be willing to get into a relationship with a girl who is overweight, but in the process of losing? Of course being overweight is not something a girl like...
BlueJayFly89
Xper 4 Age: 36 How can I stop letting this nonsense bother me?
I struggle with this sort of thing so badly. I am BEYOND embarrassed to admit this issue. I greatly appreciate your advice. I have always struggled with this. I cannot let things go. I work for a small office, and no...
Anonymous
(36-45) 