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Search Results: leg exercises
Problem area, anyone with defined abs that can give advice with this?
Any advice how to get more firm and defined abs? Any special food or exercise i can try to get results "easier" or quicker? I know it takes time, i dont expect anything drastic to happen within a month. I eat pretty...
Anonymous
(30-35) Big Girls with Skinny/Fit Guys? What do you think?
So I'm 18 and I'm 5'7" and I weigh a little less than 180 lbs (I haven't weighed myself in a couple months since I moved into college). I wouldn't necessarily call myself fat even though I'm aware that I'm overweight...
BootsAndPants
Xper 4 Age: 30 I feel like I'm the only one that can notice change in my body?
I've been working out for about 3 weeks now every day doing about 15min of exercise. When I look at myself in the mirror I can see slight changes in tone and my abdomin feels a lot more firmer. But I don't think it's...
BlueEyedHipsta
Explorer Age: 29 How to get such legs?
media-cache-ak0.pinimg.com/.../...450ca08012b6.jpg I want to get into shape, I think her legs are perfect! What exercises should I do to get such amazing legs and butt?
Anonymous
(30-35) Exercises that dont put on muscle on your calves and thighs?
I do a lot of sport and this causes me to have a lot of muscle in my legs, what exercises can i do to make my thighs and calves thinner?
Anonymous
(25-29) Really trying to lose weight. Help?
Ever since me and my boyfriend broke up, I have been feeling less confident mostly because I had gained about 15-20 pounds when i was with him. I finally lost the extra weight I gained when i was with him but i still...
Anonymous
(30-35) Fastest way to build muscle?
For strength not for size or anything. Thing is, I recently dislocated my knee. Again. First was playing field hockey, second playing soccer, third I just slipped and now I did it while surfing. Thing is I really love...
Izzy2102
Guru Age: 33 How come I get more tired when I exercise?
started gyming, could deal with 15min non stop running, but now i have to stop every 5 mins cause my leg muscles get so tired. am i doing anything wrong?
Anonymous
(36-45) How can I get a smaller bum (pic)?
I exercise and watch my fat intake. I would feel confident with my body, but sometimes I feel self conscious about my bigger bum, because I have thin legs. This is what it looks like:...
Anonymous
(30-35) Leg Exercises to straighten knees that go in?
I don't think that I have knock knees but my knees do go in and I was wondering if anyone had any suggestions about what exercises I could do to maybe straighten them?
Anonymous
(30-35) Good exercise for core strength/abs?
I was wondering if anyone can tell me some good exercises to do at home to help strengthen my abs. I'm very fit (I'm a competitive HS track runner and I ride horses competitively) and I eat relatively healthy. I don't...
Jadekitten
Xper 6 Age: 27 How to get thigh gap?
The title is self explanatory. I need the hack to get a thigh gap. I've heard that if you don't have a wide hip structure it isn't possible, my hip structure isn't particularly wide, but its not very small either. So is...
Anonymous
(25-29) How do I slim down my legs with indoor exercises?
Ok I think my title is self explanatory. My legs aren't fat and i'm not heading towards a huge thigh gap, but I think I want them thinner, no, i'm sure I do. I know that stuff like biking, running, etc will help make your...
PeachSunset
Explorer Age: 26 Trying to figure this guy out. What is his deal?
There's a guy at the gym who's been checking me out for some time (almost 4 years now I think)... ever since I started working out at this gym. I never really paid attention to him or others and I should mention that 80%...
Anonymous
(45 Plus) Gym goers: Are any of your workout buddies overbearing?
I have worked out with this guy quite a while and noticed that sometimes he's overbearing with his workout criticisms that I feel are unnecessary. I put up a video of me bench pressing and I use a grip that I feel is...
Theguyoverthere
Guru Age: 41 Is it possible to get an anime girl body?
I really really want an anime girl body! They have breasts but of course I don't want those HUGE breats), they have the thin legs, the thin stomach and arms, the perfect size shoulders, and looks good in everything. They...
Anonymous
(25-29) How To Get Skinny Legs WITHOUT muscles? Guys Who Work Out Help Me Out?
I'm 5'0" and 21. My thighs are thick with a bit fat in them. They are muscular :( Like this : www.dirtyandthirty.com/.../...-on-women-legs-5.jpg well not that fit like hers but closer. And i want them to look...
Anonymous
(30-35) How can I get my legs skinnier than they are?
For the most part I'm happy with my body. However, my legs are thick. And its not like its all muscle either. I'm okay with my huge thighs, but I also want pretty, skinny legs. Are there certain exercises that help?
paleness2213
Xper 5 Age: 30 Am I asking my body for too much?
To start off, I'm 15 years old, and a sophomore in HS. I'm almost 5'8" and I weight about 117 pounds. Most of that weight is muscle. I run track & field and I'm really good. I work extremely hard every day (my hs has an...
Jadekitten
Xper 6 Age: 27 Gym workout for a man and woman trying to get into shape?
My boyfriend and I are going to start going to the gym together 3-4 days a week. Our goal is not to lose weight but to get into better shape, and become more toned. He'd really like defined "buff" arms, and to flatten...
Anonymous
(30-35) 