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Search Results: lose weight fast
How to lose weight easily?
Before I entered into a gym and decided to have workout, I was 64 kg and that was called overweight for me whose height is 5'0 and a 20 year old girl. At first, it was very difficult for me to make an adjustment with my...
Anonymous
(30-35) How To Quickly Get Rid Of Chest Fat For Men
They're embarassing, and can ruin a mans life. Some people call them man boobs, or moobs.. I call them chest fat, because thats what it is technically. And its hurtful telling a man he has man boobs, its better saying...
Montanaa
Xper 5 Age: 26 Should I workout a 3rd time today?
By working out i just meanan hour of running/walking. i already ran/walked twice today with a total of 11.5 miles. but i need to lose weight fast. should i do another three miles before bed?
Anonymous
(30-35) The Best Introduction To Fitness And Healthy Eating Habits
Spot reducing is a myth, which is working out a specific body part to lose more fat in that same area. Working out a specific area to lose fat in it doesn't make you lose fat in that area faster. You tend to burn fat...
Anonymous
(30-35) What is a fast way to lose weight?
I know fast isn't healthy but I'm curious if you've found something that helps lose weight fast?
Anonymous
(30-35) How can I stay motivated?
I need to lose weight but my diet only lasts for one day :/ Sadly I give up really fast.
foexx
Xper 4 Age: 30 How can I lose weight without starving myself?
So about 18 months ago, I was anorexic and starving myself... I am 5'8" and weighed 115 lbs... Now fast forward 1 year and I'm 180 lbs (still the same height) and I felt super fat. Now I've been doing diet and exercise...
LovelyComputerVirus
Xper 6 Age: 25 How to stop yourself from doing something stupid?
My university instructor is driving me nuts. She became my friend. You probably think oh she just became friendly because no way a legitimate friend that's illegal! right? well she actually became my friend. we hung out,...
mytaakh
Xper 4 Age: 32 Why can't I lose weight/why am I not motivated?
I NEED to lose like a 100 pounds. But constanly being told i need to lose weight / not having a gym buddy i can't seem to lose the weight. i lose 30 pounds years ago but i had a friend go to gym with me then i lost a...
Anonymous
(30-35) What are some (possibly unhealthy), but very fast ways to lose weight?
So far i have lemon with water in the morning, a lot of water and tea, laxatives, whey in water, egg whites, leafy greens, apple cider vinegar, spices, lots of long distance cardio
Anonymous
(30-35) How do I lose weight fast?
So I weigh about 125 right now and I want to get down to 110 (I'm short, only 5'1, so that makes me look even more chubby). So how do I do that? I was talking to one girl and she recommended "binging and purging" which is...
tricia103
Xper 6 Age: 26 Is juice and soup a good way to lose weight fast?
i can get through the day on just juice and soup. (kale/spinach/with little fruit) and campbells tomato. i need to lose weight FAST. just about 5-7 pounds.
Anonymous
(30-35) The Weight Loss Manual
Hello eveyone! I've been here for over a year and 3 months and this is my first myTake. I decided to write it because I answered many questions about weight and weight loss in the last weeks and I have a personal...
matheus_mb
Guru Age: 32 What's the lowest calorie amount I can eat to safely lose weight?
I'm currently eating between 1400 and 1600 calories a day. I have an active job, and I'm on my feet and walking most of the day. In addition to that I also do at least an hour of either running or elliptical (or a...
Anonymous
(30-35) What Is A Jaded Heart?
jaded: emotionally numb. having been through so much pain that you simply give up and decide unconciously not to feel anymore. When we are young, we all get hurt in different ways . It could be from a parent who has...
joeb73
Yoda Age: 53 Why am I not losing weight?
I have been working out 5-6 days a week with a mix of cardio (15-25 min depending on the day) and weight lifting. I'm usually at the gym for at least an hour every day. I eat between 1200-1500 calories a day. I've removed...
Anonymous
(36-45) Let's Get Healthy GAG
Intermittent Fasting (IF) What is it? IF is not a diet, its not a meal plan. Its a way of dividing a day into a feeding and starving periods to force the body into a fat burning state. By creating an eating cycle you can...
UncagedAgent
Xper 6 Age: 28 Don't you hate it when someone overweight tells you that it's not their fault they're being fat?
Honestly I hate it! A really obese friend of mine keeps telling me "I don't know how to lose weight I barely eat!" I always see her eat a looooooot, why is she saying that? Just don't f*cking lie to yourself and stop...
Anonymous
(25-29) Are diet pills/meal replacement protein shakes are worth it?
I am so desperate to lose weight faster even though I'm working hard at the gym. I hate this disgusting fat and I wish I can rip it off of me and shove it in the garbage disposal. I want my arms to be slim like a model's,...
LandisLit
Xper 5 Age: 28 What does it mean if you're not gianing but not losing any weight?
I'm stuck at 290 lbs. I want to weigh around 200 I mean i used to eat a lot, i used to drink 2 liters (daily) i used to lay in my bed all day play video games all day stay inside all day all i ever ate was fast food...
Anonymous
(25-29) 