Are diet pills/meal replacement protein shakes are worth it?

[LandisLit]

I am so desperate to lose weight faster even though I'm working hard at the gym. I hate this disgusting fat and I wish I can rip it off of me and shove it in the garbage disposal. I want my arms to be slim like a model's, legs toned like a soccer player's and my stomach to be flat as a board. I want my face to be thinner and sharper. I would literally do unhealthy habits to achieve my goals of being attractive and skinny. Maybe if I'm pretty and skinny, I can have friends or a boyfriend for once. I know my personality isn't rotten and I have the qualities of a good person, but it's simply not enough. No matter how much light I radiate through my personality and talents, it's just not enough.

[Riggers]

Aight so, Diet pills just simply do not work, Nor do Detox Tea's or any other 'Magic fatloss' things.

Unfortunately you just got eat healthy and bust your ass in the gym for a few months. It really is the only way of doing it, Sure, You need to take protein shakes and stuff, And yeah, There are pills that will bind dietry fats to every so slightly help, But, All of these diets and stuff are relatively innefective unless you're exercising too.

Hope you can take some happyness in knowing a lot of guys really dont give a shit about how big a girl is. For example, My sister is obese, I'd go as far to say morbidly obese, I know that sounds harsh but i love her. Anyway, her boyfriend is an Ex-Army skinny guy who, Without sounding homo looks alright.

Seriously. Being fat for a girl is nowhere near as bad as being fat for a guy, Sure... You might have to lower your standards from like a channing tatum lookalike or something, But... Just because you might be overweight dosen't mean you can't find a boyfriend as a girl.

[LandisLit]

I wasn't born fat or overweight. I used to be small as Ariana Grande and I used to be an athlete, but alas, funding was cut short and I was unable to play sports so I fell into a deep depression and let myself go. I need to lose weight for the army and get at least an 85 on my PT test for ROTC and the scholarship application for FIT. If I was born fat, then I wouldn't be so desperate, but since I wasn't, now I have to lose weight fast for my senior year.

[ATPPC]

Diet pills are not regulated by the FDA so they could have unhealthy amounts of stuff. I believe most of them either has stuff like caffeine to make you jittery in the hopes of burning more calories or laxatives so you crap out all the nutrients you've ate without absorbing anything. Neither are healthy and neither can compete with an hour of good cardio. Medical experts claim them to be bullshit used to make money off of people like you. Never used any myself so can't give you honest opinion.

Protein shakes are protein... It helps prevent muscle loss when cutting/dieting but it won't make you lose weight any faster.

[brainy21]

i've lost 17 kgs in past few months by eating healthy and working out. don't stress urself, keep it slow. adopt healthy habits and give urself at least 2-3 months to see the change. unhealthy routes of losing weight and meal replacement powders make u gain more weight once u stop taking them and u may end up with vitamin/minerals deficiency

[justbanANNAz]

girl, come on, we talked about this.

[LandisLit]

I know, but I want to lose weight fast for the summer. I've been exercising at the gym for weeks, and I'm an impatient person, and I've been killing myself every single day at the gym.

[justbanANNAz]

i know ur impatient, but u need to stop. you're trying to take on too much. so go acquire some patience and give it time.

[cth96190]

Yes.
I can recommend the Herbalife programme.
By replacing two meals per day (most days, sometimes I was out so had to eat whatever I could find) and being careful with what I did eat I lost 15kg during four months.
You also need to exercise.
My personal preference is karate. If learning how to defend yourself is not of interest, go to a gymnasium and have one of the personal trainers create an exercise programme for you.

[coolbreeze]

Yes certain ones work very well. Before buying any read reviews online. The reviews help out a lot. Also continue working out. Stay strong you will see results. Everything takes hard work and a lot of patience. Don't be hard on yourself. You are cute. If friend's and guys can't see this then they don't deserve to hang out or be around you. It's tough because everything is always about looks and skin color. That is like the standard in which everybody gets judged.

[Anonymous]

Define 'diet pills'. They are a category, not a single thing.

I would not say protein meal replacement shakes are great. If you want, for example, for breakfast to have a protein shake instead, i'd recommend you use about 3 egg whites (use a carton) in a blender, then add 1/2 cup plain greek yogurt and some fruit.

[M_A_X]

You could always get surgery. My sister did it a few years back.

I prefer to work for things I want instead of taking the easy way out, but the choice is yours.

[AprulZ]

Yeah I'd like to know too! And I'm just as desperate as you are I'd take even an EXTREMELY unhealthy route just to lose this weight!!!

[meatballs21]

Protein shakes might make you feel full, but their real purpose is to help you build muscle mass, not lose weight.

[ConsultantIsBack]

Eat healthy, work out. There's no secret, just gotta do it. It's not a big deal.

[Prince_teddy4u]

Hell No! Nothing works but exercise.

[Anonymous]

you don't look that bad
id eat you up

[blondfrog]

They are unhealthy.