Lol you do know that most bulimics are actually a normal weight or even a bit overweight? Don't take advice from these people 😂
Just cut out carbs from your diet and exercise. You'll lose weight really fast if you burn more calories than you consume, it sounds hard but it's actually not that difficult and will make you think twice about ordering that ice cream.
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I am around the same height (5'2)
And I really want to get down to 115 but I just can't without exercising constantly or starving myself (I did try it). I almost think it's impossible, but I just try and be happy with it.
My recommendation is cut out sweets (i won't lie it's hard)
Eat healthy, start exercising. Fat hates cardio. The more you sweat, the harder you breath, the better. Do HIIT (High Intensity Interval Training). Start off with 5 minutes. Jog 20 seconds, sprint for 10 seconds and alternate, do that for 5 minutes. Then gradually increase the time.
The main thing is to be consistent, you're not gonna see results overnight.
be patient, losing weight fast is just dumb. start eating right, eat clean, exercise daily, don't overeat.
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at your age, your metabolism can be a little screwed up and it will level out in year or two. i lost around 30 lbs between ages 16 and 17 pretty easily solely because i spent a year eating homemade meals when i went to live my grandma in the boonies haha :) do not listen to the bulimic girl, she is messing her body up. avoid the pizza and junk food and don't eat in the night time, exercise and the weight falls off steadily :)
Are you trying to lose weight or get thinner? There is no "easy way" for anything and those models you see in pictures and on tv workout 6-8 hours a day.
I am about your weight, but my weight is mostly below my waist. I noticed I skipped 2 meals for about 2 weeks a while ago and lost weight quickly. But you have to substitute the meals with smoothies or something healthy and drinkable to keep you from collapsing. That was without exercise because I didn't have the time, but I imagine if you do you should exercise 5 days a week that will help also.
There's no (healthy) way to lose it fast
You got to watch your diet and eat healthy, exercise too... the results will come in time2 lbs a week is about the safest that you can lose weight.
Losing weight in a healthy way can't be done " fast " Just eat healthy and exercise, Cheating the process by yoyo dieting mean's you'll gain the weight back.
Do not go purging, it will give you yellow teeth and a sore throat when done a few times and can cause a heart attack when done more often.
Your still too young! Eat healthy!
Starving works
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