How can I lose weight fast and keep it off?

Xper 5 Age: 35

Post Opinion

1 likes

Superb Opinion

NotTacocaT6969 Follow
Yoda Age: 33 , mho 61%

+1 y

Walk.

A lot.

Every day.

Omg it hurts…

But when it stops hurting, the results show up fast.

1

0 Reply

Most Helpful Opinions

Deku2009 Follow
Yoda Age: 35

+1 y

Only fast way is a surgery (which comes with its own risks ) exercise and dieting is the only natural way.

0

0 Reply

Sparkie460 Follow
Guru Age: 58

+1 y
436 opinions shared on Health & Fitness topic.

When you lose weight fast it comes back. It's better to lose it slower for it to stay off

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0 Reply

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What Girls & Guys Said

1

Opinion

2

Opinion

Anonymous
(30-35)

+1 y

water fasting

one day of no eating

the next day you do eat

then the next day you don't eat

0

8 Reply
- Reesi
  
  +1 y
  This sounds interesting how fast does it work
  
  Reply
- Reesi
  
  +1 y
  How much water should u drink?
  
  Reply
- Opinion Owner
  
  +1 y
  depends on the body I recommend at least half a gallon to 1 gallon
  
  you will lose 1 to 2 pounds a day
  
  but im gonna be real
  
  I doubt you can do it
  
  you need the will and most do not have it
  
  Reply
- Reesi
  
  +1 y
  How many times to eat a day
  
  Reply
- Opinion Owner
  
  +1 y
  once
  
  Reply
- Reesi
  
  +1 y
  I'm going to try it
  
  Reply
- Opinion Owner
  
  +1 y
  ok try
  
  let me know if you succeed
  
  Reply
- MrReliable12
  
  +1 y
  Don’t listen to this nonsense
  
  Reply
Pinay_ako Follow
Master Age: 44 , mho 42%

+1 y

Calorie deficit and daily fitness

0

0 Reply
EaterPeter Follow
Guru Age: 53

+1 y
581 opinions shared on Health & Fitness topic.

Change in lifestyle

0

0 Reply

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