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Search Results: losing fat

What exercises are good for losing stomach fat?

I've been engaging in the 30-day squat challenge to tone up my legs and bum a little. I've also been doing wall-push ups for my upper body and arms. There's one place I always struggle with, my stomach. I just want to...
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More body fat loss tips. Anyone have any?

I am currently around 126lbs, 168cm and I am finding my body fat is not coming off fast enough. I barely eat anything which is fine as I have no hunger pangs, cravings and I function nomally, including periods of not...
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Why do people act like its not (scientifically) possible to change your body shape?

Because I know its true. I may not be the perfect hourglass I want to be... Yet. But in my efforts to get in shape and taking photos along the way I have changed by two body shapes that came with losing and gaining (it...
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Why don't I look like I'm losing weight?

ok so I've always been overweight my whole life so far. around janurary I started workout eating right and I have lost over 30 lbs now when I look in the mirror I still see that fat girl I didn't like. people say I look...
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How To Make Yourself Physically Unattractive Without Compromising Your Health

Unlike most people in the world, you prefer to be inconspicuous. The problem with being physically attractive is that people of the opposite sex may be attracted to you and may want to talk with you. If you are not much...
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I want my future boyfriend and I to gain weight together. Is that weird? Is anyone else into that?

I'm 5'6" right now. I gained 20 lbs the past year due to stress, and had a hard time losing it. Then I realize that I like being fat. I want to gain at least 100 more lbs, and I'd like to be around 300 lbs. I'm also...
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Losing Weight: 5 Reasons You Suck At It, Part 1

A few weeks ago, I wrote two takes: 5 Beautiful Female Body Types and 5 Sexy Male Body Types . The idea behind both takes is that everyone is beautiful in their own way, no matter what you look like. But let’s face it....
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How to deal with low self confidence?

i've been deal with low self confidence since i was a kid. i am 19 years old now. i always feel that i am ugly and never enough. i was fat and having lots of acnes back at the middle school years and felt so insecure...
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How To Get Fitter & Healthier The Easy Way: My Self Care Plan

When you think of getting fitter and healthier, you probably think of going to the gym all the time, protein shakes, counting calories and eating nothing but salad, but it doesn't have to be that way! I recently decided...
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What's going on?

I have been working out for a month. Before working out I didn't have no curves at all but now I have noticed that I've been getting a "figure " . i haven't actually lost any weight. Which I was wondering why? Why only...
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Long Term Weight Loss and Motivation

When you have a lot of weight to lose, staying motivated can be a huge struggle. You don’t have a few weeks to go, you can have literally months and years to go before you are able to lose the weight you need to lose to...
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Why do I sabotage myself? specifically my weight?

heyyy, so basically I have been fat all my life and the past 2 years, I've lost 135 pounds. i am still in the process of losing more weight. this summer is the time where i want to finally hit my goal weight but for...
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Who the Body Acceptance Movement Should Really Be About

Quite frankly, I'm starting to find these 'fat acceptance' 'thin acceptance' movements a bit irritating. I'm not hating! Not a hater. If a woman is overweight, or underweight, I shouldn't judge. None of us should. Maybe...
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Skinny, Curvy, or Fat? Who Cares?

I've been wanting to make a myTake like this for the longest time, and I only recently developed the motivation and passion for it. Recently, there have been a slew of myTakes discussing women and their body types. That's...
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I'm worried about my girlfriend's mental and physical health?

I met my girlfriend at university and she's an international student. We've been together around seven months now. When we first got together, she was pretty skinny, and I later found out that it's because she wasn't...
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5 Beautiful Female Body Types

There are so many Takes out there discussing women and their bodies. What’s curvy? What’s fat? What’s ugly? What’s too tall? What’s too small? However, where are the ones talking about what beauty looks like in a woman?...
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Am I fat? Should I lose weight?

I'm 5'4 and 118-119 pounds. My measurements are 36-26-38. I've been having the hardest time losing weight despite calorie counting and exercising daily. Am I fat?
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Am I fat? Advice on losing stubborn weight? Why does my weight fluctuate so much?

I am 5'3 and my weight varies from 104-107..105 lbs on a good day :) Summer is coming soon and I want the right summer bod of course. My weight always fluctuates. I don't eat much due to my eating disorder, but in the...
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How do I get bigger boobs?

I'm in a difficult spot, so I was really fat so I had boobs a couple a years ago but now since I'm losing weight like crazy I've gone down two bra sizes and boobs are shrinking! What can I do or eat to make them big again...
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I Took A Diet Pill and I Feel Awful, What Should I Do?

Okay, so, I took Hydroxycut at the advice of a personal trainer (not my actual one) because I've been having trouble losing water weight. He tells his clients to take it for a week and it should help. I wasn't optimistic...
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