More body fat loss tips. Anyone have any?

[Anonymous]

I am currently around 126lbs, 168cm and I am finding my body fat is not coming off fast enough. I barely eat anything which is fine as I have no hunger pangs, cravings and I function nomally, including periods of not eating at all. I exercise a lot at the gym, HIIT, piloxing, metafit, fat burn, abs classes etc and have a suspension trainer and weights at home I use daily. My body is in ketosis yet I don't seem to be losing fat at a rate I should all things considered. Now starvation mode as far as stalling things except for ever so slightly is a myth so no comments like that. I'm looking for some genuine suggestions of what more could be done? I'm currently at 19.5% body fat and want to lower that to 12%

Thanks in advance.

[Cmasterson]

I think its the fact that you're not eating enough, you have to be able to eat more than you burn because once you eat that food will be stored as fat since your body thinks it won't get fed again in a while. You could also up your metabolism so the healthy foods you are eating are burning in the right area.

[ShaeNielson]

The fun should begin when your hair starts falling out and your heart starts doing weird shit.

[Anonymous]

Embrace your fat!